646 - Freedom is being, not performing

In this episode, I talk about the brain and "unfinished business." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising ... Show More

In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for informati ... Show More

In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for ... Show More

In this episode, I will talk about the idea of "branding". The story we have about ourselves is our personal brand and we do a lot to influence the way others perceive us. Practicing non-attachment to our brand may allow us to experience greater freedom to be ourselves.Explore mo ... Show More

You don’t need more confidence. You need freedom. Most women chasing confidence are chasing the wrong thing. What you’re really craving is the freedom to be fully, unapologetically YOU - without filtering, performing, or pretending. In this episode, I’m breaking down why confiden ... Show More

<p>SET YOUR SOUL FREE. You deserve to be happy. In this episode, I get vulnerable about my current situation and dive into some mental health issues surrounding the concept of truly feeling free and knowing when it's time to change your life.</p> <p><a href="https://stan.store/da ... Show More

In this episode, Dora shares a personal story and a Zen teaching to explore how living authentically is not about perfection — it’s about presence. Discover how showing up as your full self can create more freedom, joy, and connection. Learn more about your ad choices. Visit mega ... Show More

<p>On to today's episode of The Mindset Mentor Podcast I’m going to be explaining a lot about the “F word”… Not that F word! The one I’m talking about is the word Freedom. What really is it, how do we get it, and does it actually change anything? </p> <p>I personally think that s ... Show More

What if I told you freedom isn’t a destination, not an idea or ideal or dream? It is ours, in this moment, living within each of our breaths. History and the stories we have chosen are the very things that stand in the way of our joy and freedom. The past, even just a minute ago, ... Show More

In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can ... Show More

<p>Welcome to this week's episode of The Mindset Mentor podcast, where I’m going to be explaining just how possible it is for ANYONE to create ultimate freedom in their life.</p> <p>If you are listening to this episode then it’s likely that you’ve wondered how so many people have ... Show More