logo
episode-header-image
May 2020
5m 25s

Vitamin Supplements – Do We Need Multivi...

Michael Greger, M.D. FACLM
About this episode

Today we continue our series on vitamin supplements.

This episode features audio from Should We Take a Multivitamin? and Are Multivitamins Good for You?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Up next
Today
The Benefits and Side Effects of Ozempic
Do the benefits of Ozempic outweigh the risks? 
13m 18s
Jul 3
How Much Sleep Is Enough?
You can tell when you don’t get enough sleep, but what does the science say? 
14m 17s
Jun 26
Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
There are serious potential side effects to GLP-1 weight-loss drugs. 
13m 56s
Recommended Episodes
Jun 2019
755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?The original post is located here:https://oldpodca ... Show More
10m 59s
Aug 2022
Are Vitamins and Supplements Necessary or a Waste of Money? It Depends.
Almost one in every three Americans takes a multivitamin. But why? In many cases, nutrients from multivitamins are covered by a healthy daily diet. For some, vitamins and supplements are beneficial. But how do you know if you really need vitamin B, C or D? Or if fish oil or turme ... Show More
21m 13s
Dec 2019
Vitamins
What are the different vitamins? Is there any evidence that vitamin supplements benefit our health? Hosted on Acast. See acast.com/privacy for more information. 
1h 38m
Jun 2023
2180: Q&A - Should You Take a Multivitamin Every Day? on the Effectiveness of Gummy Vitamins
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 2180: Q&A - Should You Take a Multivitamin Every Day? on the Effectiveness of Gummy VitaminsVisit Me Online at OLDPodcast.comInterested in advert ... Show More
9m 59s
Jan 2024
Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary
Welcome back to another episode of the podcast! Today we are going to be doing another Q and A and we are discussing some topics that I have been getting a lot of questions about recently. We are going to cover:  Stool testing and whether it is worthwhile Athletic Greens suppleme ... Show More
19m 34s
Nov 2022
The truth about vitamin supplements
Good information about vitamins is hard to find. With over 70% of Americans and 40% of Brits using them, it's a hugely lucrative market, which means numerous voices in the media and online pusing a pro-vitamin agenda. All without the scientific evidence to support their claims. S ... Show More
49m 1s
Nov 2023
Supplement Ingredients: Vitamin D - How Many Units
In this podcast, the Nurse Doza discuss the importance of Vitamin D and why everyone should be taking it. He explains that most people are deficient in Vitamin D due to lack of sunlight, making it one of the most common nutrient deficiencies.   To find the right type of supplemen ... Show More
2m 20s
Jul 2023
Do You Need To Take Vitamin D?
This episode is brought to you by Rupa University and AG1. Unfortunately, while almost never diagnosed, vitamin D deficiency affects over half of the population and has been linked to many cancers, high blood pressure, heart disease, diabetes, depression, fibromyalgia, chronic mu ... Show More
22m 22s
Feb 2022
Ep. 67 - Should I Take Vitamins?
I discuss in today’s podcast whether you need vitamins, and if you do, which ones to take - and how to take them. 
24m 33s
Aug 2022
Do Supplements Actually Do Anything?
It seems like ads for supplements are everywhere these days. I’m sure you’ve been wondering if the supplements are helpful…or more of a hoax? Many of our clients come to us with a long list of supplements they are taking. Most aren’t even sure whether or not they are doing anythi ... Show More
21m 6s