I discuss in today’s podcast whether you need vitamins, and if you do, which ones to take - and how to take them.
Today
Ep. 231 - What Your HRV Score Reveals About Your Immune System, Chronic Pain, and Brain Health
Heart rate variability has become a buzzword in wellness circles — but what does it actually measure, and why does it matter far beyond fitness tracking? Rheumatologist Dr. Andrew Holman, associate professor of medicine at the University of Washington and founder of InMedix, join ... Show More
53m 15s
Jun 2019
755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 755: Q&A - Should You Take a Multivitamin Every Day? Who Needs Vitamins & Supplements the Most?
The original post is located here:
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9m 59s
Jul 2025
Did you take your vitamins today? Maybe you don’t have to
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter ... Show More
31m 52s
Jun 2023
2180: Q&A - Should You Take a Multivitamin Every Day? on the Effectiveness of Gummy Vitamins
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2180: Q&A - Should You Take a Multivitamin Every Day? on the Effectiveness of Gummy Vitamins
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Interested in a ... Show More
9m 59s
Jan 2024
Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary
<p>Welcome back to another episode of the podcast! Today we are going to be doing another Q and A and we are discussing some topics that I have been getting a lot of questions about recently. We are going to cover: </p> <ul> <li>Stool testing and whether it is worthwhile</li> <li ... Show More
19m 34s