This episode is brought to you by Rupa University and AG1.
Unfortunately, while almost never diagnosed, vitamin D deficiency affects over half of the population and has been linked to many cancers, high blood pressure, heart disease, diabetes, depression, fibromyalgia, chronic muscle pain, bone loss, and autoimmune diseases like multiple sclerosis. Vitamin D ... Show More
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Most of us think chronic disease is just about food, genetics, or aging. But there’s another major driver most doctors never talk about: your total toxic load. Every day, we’re exposed to chemicals in our food, water, air, and everyday products. Over time, that burden can disrupt ... Show More
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<p>Today, we’re going to take a look at vitamin D. Every cell and tissue in your body has receptors for vitamin D. However, there is still no medical consensus on what vitamin D deficiency is.</p>
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<p>Many people are deficient in vitamin D. Vitamin D deficiency can neg ... Show More
9m 31s
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<p>There is no shortage of ailments that vitamin D has been claimed to prevent or cure - various types of cancers, heart disease, COVID-19, diabetes, an assortment of autoimmune conditions, just to name a few. What is it about this micronutrient that leads people to behold it as ... Show More
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<p>bengreenfieldfitness.com/vitamindpodcast</p> <p> </p> <p>My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet. He is my brilliant and controversial friend Dr. Joseph Mercola. ... Show More
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Vitamin D with Patrick Holford
Patrick Holford, nutrition expert, leading spokesman, and author of 46 books, returns to discuss the benefits of vitamin D.Today, Holford shares why vitamin D is promoted more than vitamin C, where we get our source of vitamin D, and how much of it do we need. We discuss the bene ... Show More
16 m
<p>Let’s talk about the interesting relationship between vitamin D and cortisol. </p>
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<p>When you’re under chronic stress, vitamin D is less absorbed in your gut. </p>
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<p>The building block for vitamin D is the same building block for cortisol. That buildi ... Show More
