logo
episode-header-image
Apr 2020
2m 39s

It’s Okay To Ask For Help

Daily Stoic | Wondery
About this episode
It’s the strongest and the most helpful among us that often have the most trouble asking for help. The frontline responders know that their duty is to rush toward the bang, while others run away. A parent knows that they put their own interests and needs behind those of their children. The person who others rely on to be cheerful and fun can feel like they h ... Show More
Up next
Yesterday
The Lie That Keeps You Feeling Behind Every Single Day | Oliver Burkeman
Most productivity advice promises that if you just find the right system, you’ll finally catch up. In today’s episode, Ryan sits down with Oliver Burkeman who explains why that feeling never arrives and why that is not a personal failure. They discuss the productivity lie that ke ... Show More
58m 56s
Yesterday
Beware Lost Footsteps
Our feet will always move in the direction of our focus. So look where you want to go. Stay focused on the path, keep moving forward, one foot in front of the other.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free liste ... Show More
2m 50s
Jan 13
This Is It, Isn’t It? | Circle of Control
Focus on what you can control. Keep your cool. Do the right thing. Be brave. Because if you’re not going to do it now, when will you?📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/👉 Support ... Show More
8m 36s
Recommended Episodes
Dec 2022
219 - Friday Fix: How to Ask for Help
Whether you want an extra hand moving furniture or you need professional help for depression, asking for help can be tough. It can feel scary too. We don’t want people to reject us, judge us, or feel more powerful than us. But the sooner we ask for help and make our needs known, ... Show More
10m 13s
Jan 2023
Asking for Help - The Why, When and Who.
We’ve all been there, struggling and feeling like we have to fight our own battles alone. We put on a brave face and tell ourselves everything is fine, but often times the truth is that we could really use some help. Asking for help has long been viewed as a sign of weakness or ... Show More
25 m
Oct 2023
How To Help Others
How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a side be ... Show More
11m 47s
Oct 2023
Asking for help
Allowing ourselves to ask for help from colleagues or mates will contribute to an easier living. Limiting our thoughts to the idea that asking for cooperation and assistance shows weakness is incorrect and kills all our attempts to grow. How can we learn to break this habit of re ... Show More
5m 43s
Aug 2023
Learning How to Ask For Help
In this episode, join us as we unravel the intricate web of asking for help. Rhea and Marilyn dive deep into the diverse forms of help people can provide, shedding light on their personal journeys of battling their own internal stigmas surrounding seeking help.  We also share rec ... Show More
26m 41s
Nov 2023
506: How to Ask for Help When You Need It Most
<p>Have you ever found that when you need help the most, ironically, asking for help is the most difficult? Many people feel overwhelmed, ashamed, or embarrassed, and it's those feelings that prevent us from getting help when we really need it.</p> <p>Today, I'm sharing tips to h ... Show More
40m 25s
Jun 2019
How to ask for help -- and get a "yes" | Heidi Grant
<p>Asking for help is tough. But to get through life, you have to do it all the time. So how do you get comfortable asking? In this actionable talk, social psychologist Heidi Grant shares four simple rules for asking for help and getting it -- while making the process more reward ... Show More
11m 55s
Feb 2023
Diagnosing How To Help Others
Diagnosing How To Help Others Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others i ... Show More
12m 28s
Oct 2022
Helping Others in 3 Steps
Helping Others in 3 Steps Have you ever felt the desire to help others? Do you want to help them figure things out? Make more money? Recover from a bad experience?  Maybe you want to make a difference in the world yourself. I’ve always believed that our power to help others is a ... Show More
11m 55s