In this episode, join us as we unravel the intricate web of asking for help. Rhea and Marilyn dive deep into the diverse forms of help people can provide, shedding light on their personal journeys of battling their own internal stigmas surrounding seeking help. We also share recent anecdotes of how people extended their helping hands, illustrating that aski ... Show More
May 2024
Planning Your Burnouts (w/ Marilyn and Rhea)
Things get real and personal for our dynamic duo this week as Marilyn shares with Rhea her recent feelings of burnout and exhaustion. Together, our best friends share what a burnout has looked like for them, how they’ve dealt with it, and what they need from each other and from t ... Show More
34m 27s
May 2024
Managing an Existential Crisis (w/ Elise Kossaifi)
You have a great job doing something you’re passionate about. It pays great. You live in a bustling city with an active social life. You’re also overworked, burnt out, and something about your life just doesn’t feel right. What do you do next? In this episode, Marilyn and Rhea in ... Show More
42m 48s
Sep 2023
Send us your stories about help
On the next season of Love Letters, we’ll be featuring stories about the important role help and guidance from others plays in our relationship choices and love lives, from therapy and professional interventions to advice and assistance from friends, family members, and confidant ... Show More
3m 9s
Dec 2022
219 - Friday Fix: How to Ask for Help
Whether you want an extra hand moving furniture or you need professional help for depression, asking for help can be tough. It can feel scary too. We don’t want people to reject us, judge us, or feel more powerful than us. But the sooner we ask for help and make our needs known, ... Show More
10m 13s
Jan 2023
Asking for Help - The Why, When and Who.
We’ve all been there, struggling and feeling like we have to fight our own battles alone. We put on a brave face and tell ourselves everything is fine, but often times the truth is that we could really use some help.
Asking for help has long been viewed as a sign of weakness or ... Show More
25 m
Nov 2023
506: How to Ask for Help When You Need It Most
<p>Have you ever found that when you need help the most, ironically, asking for help is the most difficult? Many people feel overwhelmed, ashamed, or embarrassed, and it's those feelings that prevent us from getting help when we really need it.</p> <p>Today, I'm sharing tips to h ... Show More
40m 25s