logo
episode-header-image
Nov 2023
40m 25s

506: How to Ask for Help When You Need I...

HAL ELROD
About this episode

Have you ever found that when you need help the most, ironically, asking for help is the most difficult? Many people feel overwhelmed, ashamed, or embarrassed, and it's those feelings that prevent us from getting help when we really need it.

Today, I'm sharing tips to help you ask for help with confidence. I'll walk you through four simple steps to push past those nagging thoughts of bothering someone or worrying about looking weak and vulnerable. 

By the end of this episode, my goal is to equip you with the tools to reach out and ask for help. On top of that, I hope you'll realize it's also about giving someone that loves you and cares about you an opportunity to step up and be there when you need it most.

KEY TAKEAWAYS

  • How your ego stunts your personal growth and connections
  • The journey to change kicks off with a fresh viewpoint
  • By reaching out, you're offering other people an opportunity to shine
  • Clarity often comes when you see your feelings on paper
  • AI can't replace the warmth of a human interaction
  • Embrace courage and optimism and let go of fears and self-imposed barriers 

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/506

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

 

Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Up next
Nov 19
612: Talking to Yourself Isn't Crazy (It's How You Master Your Mind)
<p>When you see someone talking to themself in public, your first thought might be that person is a little crazy and maybe has mental health issues. But what if it's actually one of the most powerful forms of self-leadership?</p> <p>In today's episode, I'll show you how using you ... Show More
20m 35s
Nov 12
611: How to Live Longer, Healthier & Happier After 50 with Dwayne J. Clark
What if aging didn't have to mean slowing down or fading out—but instead became the most vibrant and meaningful chapter of your life? Too many people see 50 and beyond as a slow decline, but the truth is, the way you think, move, and care for your body can completely redefine how ... Show More
44m 26s
Nov 5
610: A Letter to My Kids (My Biggest Regrets)
Feelings of regret can be one of life's heaviest burdens. I'm sure most people have choices and decisions that they've regretted in their lives, and I'm no different. But what I've learned is that regret doesn't have to be a source of suffering; it can be one of our greatest teac ... Show More
21m 19s
Recommended Episodes
Mar 2024
[Quick Tip] Why You Need to Think Like the Victim Not the Hero - 284
Quick tips to build your speaking confidence, skills, impact, business or engaging talk content. These tips originate from issues that come up for students, and questions from my audience. If you want to get your question answered DM me on Instagram or LinkedIN @Saraharcher15. Th ... Show More
17m 57s
Jan 2024
5 Ways To Improve Your Mental Health
<p>I've got five key tips that I personally find incredibly helpful:</p><p>1. Speak Up Sooner Rather Than Later: You know that feeling when something bugs you and just won't let go? I'm talking about addressing it head-on within 48 hours. It's all about not letting things simmer ... Show More
16m 38s
Jan 2024
2 Simple Ways to Improve Your Relationships
<p>First up, I want to share a little secret with you: Everyone is doing their best! That's right, from the people who've challenged us to our loved ones, each person is navigating life with the tools they have. This episode will open your eyes to seeing others in a new light, un ... Show More
21m 1s
Apr 2022
AWAKENING: Leaving behind the things you've outgrown
The process of awakening will cause you to outgrow certain situations, relationships, people, habits, and ways of thinking/being. This happens naturally as you evolve and shed old, outdated layers of yourself. In this episode, partly inspired by the 8 of Cups from the Tarot, I ta ... Show More
23m 9s
Mar 2024
Clearing Space for Humanness: Discover Your True Self
<p>In this episode, I get real with you about my own journey of learning to reconnect with my emotions after years of unintentionally shutting them out. Ever catch yourself staying busy to avoid facing tough emotions?  We've all been there! I'll talk about why that's a common def ... Show More
18m 41s
Jan 2024
[Quick Tip] How to Show Authority Without Shoving it in People’s Faces 282
Itunes Summary (45 Words): Quick tips to build your speaking confidence, skills, impact, business or engaging talk content. These tips originate from issues that come up for students, and questions from my audience. If you want to get your question answered DM me on Instagram or ... Show More
22m 46s
Oct 2023
Episode 232: How to be Encouraging
There are lots of times in our lives when we’re going to feel discouraged and, as the prefix indicates, to have moments where we literally feel separated from our courage.  When this happens to us or to the people we love, what do we do? How do we effectively help and encourage w ... Show More
24m 38s
Sep 2017
How To "THINK" Your Way To SUCCESS
In this episode, Iman Gadzhi offers a candid look into his problem-solving mindset for success, emphasizing the importance of sacrificing distractions. He shares personal challenges like partying, smoking, and phone usage, delving into the thought processes behind identifying and ... Show More
10m 54s
Sep 2023
BONUS: Navigating Guilt and Self-Sabotage with a BetterHelp Therapist
<p>This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, <a href='https://www.betterhelp.com/sinead'>HERE</a> #ad<br/><br/>In this enlig ... Show More
24m 10s
Feb 2024
It's Worth the Journey When You Embrace Risks - Inspirational Speech
It's Worth the Journey When You Embrace Risks - Inspirational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day ... Show More
15m 48s