Helping Others in 3 Steps
Have you ever felt the desire to help others?
Do you want to help them figure things out? Make more money? Recover from a bad experience?
Maybe you want to make a difference in the world yourself.
I’ve always believed that our power to help others is a side benefit of being ourselves - and having a structure to follow -
1) A person ... Show More
Yesterday
You Have to Really Want It
Ever notice how the gym fills up in January? How everyone's pumped with fresh motivation? I walked in ready to crush my workout, and some guy was on my machine. My machine. I had my towel ready and everything. We all get fired up with goals and dreams. We get clarity, make plans, ... Show More
16m 50s
Dec 2022
219 - Friday Fix: How to Ask for Help
Whether you want an extra hand moving furniture or you need professional help for depression, asking for help can be tough. It can feel scary too. We don’t want people to reject us, judge us, or feel more powerful than us. But the sooner we ask for help and make our needs known, ... Show More
10m 13s
May 2024
The Cause Of Your Mental Suffering
<p>Ever catch yourself lost in a whirlwind of thoughts? Well, guess what? You're not alone! From the moment we wake up till we hit the pillow, our minds are buzzing with stories about who we are, what others think of us, and how we fit into this crazy world.</p><p>But here's the ... Show More
19m 48s
Dec 2023
#381 - How to Discover Your Strengths
What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you need to be asking yourself along your personal growth journey.
But all too often, we focus more on the things we're not so good at, ... Show More
56m 43s
