Mar 9

3 Subtle Green Flags You Can't Ignore | Matt Monday

Early dating can feel magical, but it’s not always a reliable preview of what a relationship will actually be like. Sometimes, emotional availability in the early stages looks like hesitation or caution. And sometimes emotional unavailability looks like fireworks, intense chemist ... Show More

12m 26s

Mar 6

3 Ways to Stop Obsessing Over Someone in Early Dating | Rewind

It’s easy to get swept up by chemistry and start investing in someone before they’ve actually shown they’re committed. When that happens, we don’t just lose perspective… we start obsessing.In this episode, Matthew breaks down why we spiral in the first few weeks with someone new, ... Show More

11m 33s

Mar 2

4 Key Steps to Know If They're Right for You | Matt Monday

Becoming a dad recently made something click for me that I’d been circling for years: Choosing the right partner might be the single most important decision you’ll ever make. It shapes your finances, your health, how you parent, and how you handle life’s hardest moments. And yet, ... Show More

11m 54s

Sep 2017

#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More

21m 25s

Jan 2021

Ep. 81 - How to say goodbye

You've decided you no longer want to be in the relationship you're in. Or, if you're being honest, you're still not even sure but "think" you don't want to be in the relationship anymore. But how do you actually leave? <span style= ... Show More

28m 18s

Apr 2023

#66: How to Leave a Relationship (When You Know You Need To)

In this episode, we're talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who've been broken up with, rather than tho ... Show More

21m 12s

Jan 2024

#385 -Blindsided by a Breakup? How to Process and Heal

Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ... Show More

53m 1s

Mar 2023

How to let go and move on because you deserve BETTER

This is the ultimate breakup guide and podcast for anyone trying to move on and let go, because you deserve better. You deserve someone who will commit to you and give you the world. Why are you settling? In this episode, I discuss my perspective on this topic and dive into my ow ... Show More

27m 54s

Jan 2017

EP #063 Struggling To Move on After Your Breakup

Struggling to move on after your breakup is something that many people experience. Breakups often leave you feeling hurt and angry. Your emotions are all over the place as you battle to see a way forward. In this podcast episode I offer strategies and tips to help you regain your ... Show More

13m 53s

Mar 2024

Is Your Guy Falling Short? One thing you should NEVER do.

He’s not giving you what you need in the relationship and it’s time for some “feedback”. Should you try and fix him or just it go?In today’s podcast, we discuss the one thing you should NEVER do in a relationship.NEXT STEP: Book a complimentary Love Strategy Sess ... Show More

34m 32s

Aug 2016

EP #041 3 Things That Keep You From Moving On After Your Breakup

Breakups are stressful and upsetting times. Trying to cope with so many changes and upheavals can be a complicated process. Every one tells you have to move on after your breakup, but what does that actually mean. How do you move on? In this episode I look at some of the things t ... Show More

18m 30s

Jul 2023

Ep. 197 - When to leave a relationship

Have you ever wondered when it's time to leave vs when it's time to keep working on yourself while staying? Today, we delve into the complex question of when it's time to leave a relationship versus when to keep working on yourself while staying. It's a dilemma that ... Show More

20m 50s

Jun 2022

160. Why You Desire A Relationship but Attract Situationships

There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a sit ... Show More

21m 2s

They Told You They Wanted a Break? The P...