Today

729 - Some things matter, some things don't

In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny

16m 49s

Aug 21

728 - How to have unrelenting faith in yourself

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

13m 37s

Aug 18

727 - A full heart leads to a full love

In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.Get your listener bonus: casekenny.com/bookInstagram: @cas ... Show More

14m 37s

May 7

Stop Apologizing For Who You Are | Powerful Motivational Speeches

At some point, you have to stop shrinking to make others comfortable.You have to stop apologizing for your growth, your ambition, your truth.This is about owning who you are — not just when it’s easy, but when it challenges the world around you.The first speech in this compilatio ... Show More

45m 12s

Aug 2024

#614: When People Don’t Support You or Understand You

Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in ... Show More

33m 32s

Jan 2025

Win the Morning, Win the Day: Daily Motivation to Transform Your Life

Stop apologizing for being you. In a world that often pressures us to fit molds and follow paths not meant for us, this episode is a powerful reminder to embrace your individuality. Your failures are stepping stones, your unique perspective is a gift, and your courage to take the ... Show More

3h 10m

Nov 2024

Ta nouvelle vie te coutera l'ancienne

Un épisode dans lequel je vous parle des sacrifices qu'il faut parfois faire pour obtenir les choses que l'on désire réellement. On parle loi de l'attraction, Univers, intention, confiance en la vie et confiance en soi + pleins d'autres sujets ! IG / TikTok : @wellnessbyjade Hébe ... Show More

39m 13s

Jul 14

DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about

Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in, and the feelings I don’t want to have. Although my intention is to distance myself from those things, all I’m really doing is giv ... Show More

24m 3s

Apr 2025

how to trust life’s plan for you (especially when nothing’s working out)

This episode is your reminder that just because things aren’t working out yet… doesn’t mean they’re not working out for you. Even when it feels like nothing’s moving, there’s something sacred unfolding behind the scenes. I’m sharing mindset shifts, spiritual truths, and reminders ... Show More

25m 39s

Dec 2024

FOCUS ONLY ON YOURSELF IN 2025 | Best Motivational Speeches Compilation | 3 Hours

In this episode, we explore the transformative power of focusing on yourself and letting go of what you can’t control. Life becomes infinitely more rewarding when you stop comparing your journey to others and instead align with your own unique path. By releasing the weight of ext ... Show More

3h 1m

May 2017

TAP 222 - How Saying "I Love You" Reduces Anxiety

Summary: In this episode I talk about how saying these words to ourselves on a daily basis can alter the way we feel. I talk about how to practice, what to think about and what you can expect as a result of doing it. I LOVE YOU. In this episode you will learn: We can’t love other ... Show More

10m 1s

Sep 2024

81. HOW TO MOVE ON AND HEAL

HEY REHABBER: This episode is all about moving forward with your life and healing. So many people struggle with moving on. This convo between me and you will give you a roadmap that will lead to your best life! I'm proud of you.

58m 13s

Jun 2023

it's time to stop hating urself

AFFIRMATION: I choose my peace, happiness, and positive thoughts into my life. I am aware that I am a work in progress and a work of art at the same time. Nothing can stop me from living life on my terms and having the freedom I have. I bring loving energy and awareness to this w ... Show More

15m 1s

150 - The "sorry, not sorry" mindset