Yesterday

742 - Nothing... then everything all at once

In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted ... Show More

14m 12s

Oct 6

741 - "Why hasn't it happened for me yet?"

In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf ... Show More

18m 48s

Oct 2

740 - Stop letting other people ruin your life

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, ... Show More

15m 36s

May 2025

Stop Apologizing For Who You Are | Powerful Motivational Speeches

At some point, you have to stop shrinking to make others comfortable.You have to stop apologizing for your growth, your ambition, your truth.This is about owning who you are — not just when it’s easy, but when it challenges the world around you.The first speech in this compilatio ... Show More

45m 12s

Aug 2024

#614: When People Don’t Support You or Understand You

Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in ... Show More

33m 32s

Jan 2025

Win the Morning, Win the Day: Daily Motivation to Transform Your Life

Stop apologizing for being you. In a world that often pressures us to fit molds and follow paths not meant for us, this episode is a powerful reminder to embrace your individuality. Your failures are stepping stones, your unique perspective is a gift, and your courage to take the ... Show More

3h 10m

Nov 2024

Ta nouvelle vie te coutera l'ancienne

Un épisode dans lequel je vous parle des sacrifices qu'il faut parfois faire pour obtenir les choses que l'on désire réellement. On parle loi de l'attraction, Univers, intention, confiance en la vie et confiance en soi + pleins d'autres sujets ! IG / TikTok : @wellnessbyjade Hébe ... Show More

39m 13s

Jul 14

DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about

Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in, and the feelings I don’t want to have. Although my intention is to distance myself from those things, all I’m really doing is giv ... Show More

24m 3s

Apr 2025

how to trust life’s plan for you (especially when nothing’s working out)

This episode is your reminder that just because things aren’t working out yet… doesn’t mean they’re not working out for you. Even when it feels like nothing’s moving, there’s something sacred unfolding behind the scenes. I’m sharing mindset shifts, spiritual truths, and reminders ... Show More

25m 39s

Aug 29

If You’re a Girl Who Struggles With Confidence, Listen to This...

If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mind ... Show More

34m 34s

Sep 6

Boost Self-Love & Confidence:. I Know My Worth, I Refuse to Settle

Episode Description:. Embark on a transformative journey as you learn to recognize and affirm your worth in this enlightening episode of Self-Love Morning Affirmations. Unveil the power within you, embrace self-love, and refuse to settle for anything less than you deserve. Key Ta ... Show More

4m 11s

Oct 2023

Feeling Confident When You Don't Love Your Body

Have you ever struggled to love what you see in the mirror? We all have those days we don't love what our bodies look like. And today's episode is about how to stay positive despite that. It's not about faking confidence, it's about being a bit nicer to yourse ... Show More

33m 56s

Sep 23

335. It's okay to change your mind

We often think that once we've made a decision, or said we believe something, or stated something about ourselves, we must always stay the same and can never change our minds. That is entirely incorrect - being able to say "I was wrong" or "this isn't me anymore" show incredible ... Show More

43m 33s

150 - The "sorry, not sorry" mindset