17: Owning Who You Are

I’M MARRIED!!! 💍🤍 After almost 10 years together, Josh and I finally got married! As excited as I am for this new season of life, before I come back from our honeymoon, I wanted to take a step back and talk about our relationship and what I’ve learned from being in unhealthy re ... Show More

As I step into a new chapter of my life, I’ve been thinking a lot about how much pressure I put on myself throughout my 20s to have everything figured out. In this episode, I’m talking about the anxiety that comes with feeling behind...whether it’s your career, money, relationshi ... Show More

4 years ago, I almost quit podcasting because I felt like I was wasting my time and no one was listening. Two weeks later, I had an idea to promote my podcast on TikTok, and that one video completely changed everything. I went from 200 listens per week to charting number 1 in pod ... Show More

<p>In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you can do for yourself.</p> <p>Follow me on Instagram: @case.kenny https://www.inst ... Show More

<p>In this episode, I talk about how to know what you deserve in life - no doubt, no overthinking and no imposter syndrome. I talk about the one question to ask yourself to prove that you are always worthy.</p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and " ... Show More

<p>In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you matter and that you have nothing to apologize for as you live your life.</p> <p>Follow me on Instagram: @case.kenny https://www.ins ... Show More

<p>In this episode, I talk about how to stay in your lane, never doubt what you deserve and how to not get down on yourself when you see other people winning. </p> <p>Get the New Mindset Journal (<a href="https://newmindsetwhodis.com/">https://newmindsetwhodis.com/)</a></p> <p> T ... Show More

Be proud of yourself 

<p>In this episode, I discuss the importance of showing up for yourself and the impact that has on your self-worth. <br></p><p>If you like my thoughts and insights follow me on my socials below for more!&nbsp;</p><p></p><p>To be clear, I am not a therapist! I am just very interes ... Show More

If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress ... Show More

Most of us have a seriously hard time being proud of ourselves in our heads. It’s even more challenging to celebrate ourselves in front of others. So in this episode, I invite you to join me in feeling proud. When we fully embrace what we’ve achieved, we open ourselves up to achi ... Show More