17: Owning Who You Are

What’s scarier than Halloween? LOVE BOMBING. 👻 This week, we’re talking about the difference between genuine interest and love bombing, the red flags we overlook in the talking stage, and how to stop falling for someone’s potential instead of their actions. Trying Not to Care is ... Show More

ADVICE FOR THE GIRLS WHO FEEL LIKE THEY'RE FRIENDS HATE THEM❤️‍🩹🥴This episode covers:- When your friend starts copying you - Friends not matching your energy - What to do when they make time for everyone but you- Being excluded by your friend group - Ex friends gossiping about ... Show More

From one girl in a funk to another 😽✨ Here’s my go-to list of ways to reset my brain, find a little motivation, and start feeling more like myself again. Whether you’re feeling stuck, overwhelmed, unmotivated, or just need a little pick-me-up, this episode is your reminder that ... Show More

<p>In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you can do for yourself.</p> <p>Follow me on Instagram: @case.kenny https://www.inst ... Show More

<p>In this episode, I talk about how to know what you deserve in life - no doubt, no overthinking and no imposter syndrome. I talk about the one question to ask yourself to prove that you are always worthy.</p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and " ... Show More

<p>In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you matter and that you have nothing to apologize for as you live your life.</p> <p>Follow me on Instagram: @case.kenny https://www.ins ... Show More

<p>In this episode, I talk about how to stay in your lane, never doubt what you deserve and how to not get down on yourself when you see other people winning. </p> <p>Get the New Mindset Journal (<a href="https://newmindsetwhodis.com/">https://newmindsetwhodis.com/)</a></p> <p> T ... Show More

Be proud of yourself 

<p>In this episode, I discuss the importance of showing up for yourself and the impact that has on your self-worth. <br></p><p>If you like my thoughts and insights follow me on my socials below for more!&nbsp;</p><p></p><p>To be clear, I am not a therapist! I am just very interes ... Show More

If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress ... Show More

Most of us have a seriously hard time being proud of ourselves in our heads. It’s even more challenging to celebrate ourselves in front of others. So in this episode, I invite you to join me in feeling proud. When we fully embrace what we’ve achieved, we open ourselves up to achi ... Show More