logo
episode-header-image
Aug 2023
37m 28s

'confidence is key' but what is the key ...

Anna Archer
About this episode
EP55 - feeling confident has nothing to do with the way you look and everything to do with your mindset. in this episode i talk through all the ways i have learnt to feel more confident in myself and the tools i use. i think we can all learn so much from talking about how to be confident so hopefully this helps you, lotsa love as always xxx

Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 11
listen to this if you're having a crash out
EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page <a href="https://www.instagram.com/insideannasmind/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/insideannasmind/</a> xx<hr><p style='c ... Show More
23m 11s
Nov 5
things i wish i knew when i was younger
EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information. 
31m 15s
Oct 28
the art of loving alone time
EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.feel free to comment any questions down below or on my podcast page https://www.instagram.com ... Show More
38m 26s
Recommended Episodes
Nov 2023
Avoir confiance en soi
Aujourd'hui on va discuter confiance en soi à la fois physique et mentale. C'est un sujet qui m'a toujours beaucoup touché et avec lequel je galère encore. Mais en grandissant j'ai appris à développer ma confiance en moi, et c'est pourquoi je voulais te partager mon expérience, m ... Show More
44 m
Sep 2021
Practical Confidence Advice That Actually Works
"Confidence" gets thrown around liberally every single day but what does it really take to be a confident person? In today's episode, the lads dive deep into how they find confidence in themselves and the vulnerability it can take be a confident person! Learn more about your ad-c ... Show More
28m 57s
Feb 2019
How to have Compound Confidence
What if I told you that the more you practiced confidence, the more you could have confidence in reserve? Confidence in your back pocket when you need it the most. In this episode I chat about the possibility of creating extra confidence, Compound Confidence. It’s totally a thing ... Show More
17m 20s
Feb 2021
Why You Need To Look Past Being More Confident
"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ... Show More
18m 56s
Sep 2020
#408: How To Appear More Confident Than You Actually Are
Appearing more confident than you are is a decision, and there are a few small tricks you can do to hack this habit for yourself. Confidence is not a destination, but rather a journey - so it's natural for your confidence to ebb and flow. Thankfully, you don't have to always feel ... Show More
35m 15s
Dec 2022
How To Build Confidence And Self Esteem
Clue - Building Confidence and Self Esteem doesn't happen doing nothing! In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get ... Show More
13m 8s
May 2023
#546: Confidence Immersion and Faking It Till You Make It
In this episode, we explore the concept of "confidence immersion" and the power of "faking it until you make it" as a way to increase both our perceived and actual confidence levels. We discuss the science behind this approach and share personal anecdotes and expert insights on h ... Show More
40m 10s
Mar 2023
CONFIDENCE 101
<p>hey besties!! welcome back to another episode &lt;3 in this episode we talk about confidence, how to start building up confidence and the importance positive self talk and the way that we carry ourselves. confidence is the consequence of how many times you do something, dont w ... Show More
21m 28s