In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jenny, about how to create a balanced relationship with food, exercise and fitness overall.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining T ... Show More
Yesterday
120 Pounds Down and Healthier Than Ever - Max's Story
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I speak with Inner Circle Member, Max, about how he has lost 120 pounds and radically improved his health.I hope you enjoy this e ... Show More
58m 2s
Feb 25
Yoga for Weight Lifters, Breathing Techniques, Meditation Made Easy, Calming Your Nervous System, & More…
In this episode of The Jordan Syatt Podcast I speak with Sonya Azad (@sonyaazadtv) and we discuss:- Yoga for weight lifters- Breathing techniques and strategies- Meditation made easy- How to calm your nervous system- And more...I hope you enjoy this episode and, if you do, please ... Show More
1h 29m
Feb 22
When to Do Zone 3 Cardio, Body Recomposition Strategies, Strength Training for Knee Surgery, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Calories while breastfee ... Show More
1h 3m
Sep 2022
ERF 421: What Keeps You Motivated To Keep Going, Tips To Control Binge Eating, Gaining Muscle While Training For A Marathon, & More
In this episode of the Eric Roberts Fitness Podcast I go through a Q&A with myself and my assistant coach Linda.
We talk about a wide variety of topics from what keeps us motivated, to binge eating, to the best hamstring exercises, and more.
Hope you enjoyed this episode and ho ... Show More
46m 5s
May 2019
Feel Good Friday #20: Working Out After Taking Time Off
<p>In today’s Feel Good Friday episode, we are talking about getting back into a workout groove after taking time off. Whether you took a step back from fitness because of an injury, lack of time, or you just weren’t feeling it, you can definitely get back at it. Here are five ti ... Show More
7m 24s
<p class="">The world of nutrition can be bloody confusing.</p><p class=""><em>Paleo, vegan, intermittent fasting, coconut oil, medicinal mushrooms...</em></p><p class="">Have you found yourself going down rabbit holes learning about these things, and just wind up feeling confuse ... Show More
