In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jenny, about how to create a balanced relationship with food, exercise and fitness overall.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining T ... Show More
Jul 15
Training Like an Athlete, Cluster Sets, Contrast Training, and More
In today's podcast I speak with Luka Hocevar and we discuss:- How regular people can train like an athlete- Cluster sets for strength and muscle growth- Contrast training for speed, strength and power- Training professional athletes vs regular people- The philosophy of coaching- ... Show More
2h 42m
Jul 12
Building an Insanely Strong Deadlift, Toxic Fitness Culture, Unpopular Muscle Building Facts, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Building an insanely stro ... Show More
1h 4m
Jul 8
Female Anatomy Push-Ups, Strength Training for Runners, Debating Holocaust Deniers, and More...
In today's podcast episode, I answer listener questions with my videographer, Mitch Lazorko, and we discuss:- The right push-up technique for women- The best strength training exercises for runners- Debating holocaust deniers- If you had abusive parents- The truth about starvatio ... Show More
1h 32m
Aug 2023
Look Like You Lift with Jenny Blake
<p>In this episode, Mike is joined by Jenny Blake who discusses the most effective way to monitor progress in order to get the body composition results that you desire. Typically, the changes we want to see are a combination of fat loss and muscle gain, but how do we know if the ... Show More
51m 45s
Jul 2024
073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt
<p>Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eatin ... Show More
1h 38m
