In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jenny, about how to create a balanced relationship with food, exercise and fitness overall.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining T ... Show More
Yesterday
The Truth About Menopause and Fat Loss, Hormone Replacement Therapy, Fitness Myths, Women's Jiu Jitsu, and More...
In this episode of The Jordan Syatt Podcast, I speak with Susan Niebergall (IG: @SusanNiebergallFitness) and we discuss:- The Truth About Menopause and Weight Loss- Hormone Replacement Therapy (HRT)- Common Fitness Myths- Women's Jiu Jitsu- And More...I hope you enjoy this episod ... Show More
1h 9m
Jan 11
US Fighter Pilot Explains How Safe it is to Fly, What Turbulence is, How to Stay Fit While Traveling, and More...
In this episode of The Jordan Syatt Podcast I speak with former US Fighter Pilot and current pilot for one of the biggest airlines in the world, Mike Thompson (@Mach2Mike).We discuss:- How he decided to join The US Air Force- What his missions looked like overseas- Transitioning ... Show More
1h 30m
Jan 4
UFC Women’s World Champion Fighter Gives Incredible Insight On Training, Nutrition, Mindset & Health
In this episode of The Jordan Syatt Podcast, I speak former UFC World Champion Fighter, Miesha Tate (IG: @mieshatate) about:- How she chose fighting as her career- How she overcomes nerves and pressure- What she loves AND hates about fighting- The rise of women in combat sports- ... Show More
1h 34m
Sep 2022
ERF 421: What Keeps You Motivated To Keep Going, Tips To Control Binge Eating, Gaining Muscle While Training For A Marathon, & More
In this episode of the Eric Roberts Fitness Podcast I go through a Q&A with myself and my assistant coach Linda.
We talk about a wide variety of topics from what keeps us motivated, to binge eating, to the best hamstring exercises, and more.
Hope you enjoyed this episode and ho ... Show More
46m 5s
May 2019
Feel Good Friday #20: Working Out After Taking Time Off
<p>In today’s Feel Good Friday episode, we are talking about getting back into a workout groove after taking time off. Whether you took a step back from fitness because of an injury, lack of time, or you just weren’t feeling it, you can definitely get back at it. Here are five ti ... Show More
7m 24s
<p class="">The world of nutrition can be bloody confusing.</p><p class=""><em>Paleo, vegan, intermittent fasting, coconut oil, medicinal mushrooms...</em></p><p class="">Have you found yourself going down rabbit holes learning about these things, and just wind up feeling confuse ... Show More
