logo
episode-header-image
May 2018
29m 2s

Ep 148. Confusion

Jody Moore
About this episode

Today I'm teaching you about confusion, overwhelm and indecision. These are what I call indulgent emotions. Feeling them does not get you closer to clarity and focus. Instead it keeps you unconscious and stuck. They are a result of a mismanaged brain and while it may feel like they just happen to you, I have actionable tips to help you get out of confusion and on with solving problems and accomplishing your goals. Tune in and let's do this.

The post Ep 148. Confusion appeared first on Jody Moore.

Up next
Aug 21
579. Jody and Mark Talk Perfectionism, Authenticity, and Putting Yourself Out There for All to See
Being authentic sounds like a simple goal, but the reality is much more complicated. Especially when you're building something, creating content, or putting yourself out there, there's a constant balance between being real and being intentional. In this episode, I'm joined by my ... Show More
41m 15s
Aug 14
578. How Rich People Think About Money
What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why ... Show More
27m 43s
Aug 7
577. How Successful People Make Decisions
Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it? Join me this week as I sha ... Show More
30m 45s
Recommended Episodes
Apr 2018
24. Confusion Is a Lie
On this episode, we dive into the reasons why confusion is an indulgent emotion and why you actually like to stay confused. We also explore exactly where confusion comes from and why there’s no such thing as a right or wrong decision. I'm sharing a step-by-step process you can st ... Show More
21m 3s
May 2021
Ep 18: Shifting vs Feeling Emotions
Send us Fan MailIf you feel confused about the “right way to handle your emotions”, you’re not alone. We’ve often been taught a reactive way of being with them that includes either avoiding them or being swept away by them. So when we hear the instructions to feel our emotions it ... Show More
52m 45s
Mar 2024
Feeling Lost? How to Create Clarity in the Chaos of Life || Ep. 48
<p>Do you ever feel lost or aimless? I do.</p> <p>Today&#39;s episode of The Second of Strength Podcast dives into aimlessness and how to overcome it</p> <p>We&#39;ll talk about setting goals and having a vision for who you want to be in the future so that you can build the life ... Show More
13m 21s
Nov 2022
Ep. 167 - Clarity during a confusing breakup
<p><span style="font-weight: 400;">Have you ever had a conversation with your ex that left you feeling confused? Or maybe your ex said one thing and then did another thing that went against what they just said. Instead of spending your precious time and energy being confused, spi ... Show More
9m 43s
Aug 2015
Ep #74: Indulgent Emotions
On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out why we so often sabotage ourselves with these emotions and how w ... Show More
23m 21s
Dec 2017
Deep Confusion As A Victory Tool
Society teaches us that confusion needs to be avoided. I suggest to you, that without confusion, there is no growth. In this new Mastery Session, I walk you through how to turn pain into power and setbacks into strength and the importance of waking into the places that scare you. ... Show More
9m 45s
Mar 2018
27: Stop Rushing Clarity
<p>If you are distracted and overwhelmed by a particular decision and you just can't seem to move forward, you might feel like either something is wrong with <em>your process</em> or something is wrong with <em>you.</em></p> <p>Neither one of these has to be true. In today's epis ... Show More
15m 31s
May 2025
60 | Feeling Overwhelmed? My Method for Identifying Emotions So You Can Feel Peace as an HSP
<p>Have you ever felt “off” but couldn’t quite explain why? Maybe you were on the verge of tears or snapping at someone, but when you tried to name the feeling… nothing came up. If that sounds familiar, you’re not alone.<br/><br/></p><p>In this episode, I’m breaking down why it’s ... Show More
16 m
Nov 2023
How To Navigate Relationship Ambivalence (Aka, Confusion and Indecision)
Relationship ambivalence (aka, confusion or indecision) is very common for those of us who have an anxious, dismissive avoidant, or fearful avoidant attachment style. In this episode, I help you understand your ambivalence and give you steps to take on how to navigate these compl ... Show More
16m 41s
Aug 2020
148. Intuition
Listen in this week to discover why the framing of intuition as something you use to categorize an experience doesn’t serve you, how it gets confused with feelings of anxiety, and the role of cognitive bias here. You need to examine the assumption that you should act on something ... Show More
21m 39s