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Mar 2024
13m 21s

Feeling Lost? How to Create Clarity in t...

Tanner clark
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Jan 20
Cheap Dopamine Is Lying to You: How to Take Back your Motivation || Ep. 143
Why does motivation feel harder than ever—even when you want more for your life?In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden cost of cheap dopamine—the instant rewards we get from phones, social media, scrolling, gaming, and constant ... Show More
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Jan 13
Raising Mentally Strong Teens: The 5 Pillars of Strength Build On || Ep. 142
What does real strength actually look like for teenagers today?In this episode of The Second of Strength Podcast, Tanner breaks down the 5 Pillars of Strength that help teens (and adults) build confidence, emotional resilience, and long-term success — without pretending life is e ... Show More
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2026 Will Suck...Unless You Do This || Ep. 141
New Year's resolutions are great and al buuuut, they are rarely the answer to help you get to where you want to be, reach your potential and create the life you want. Why? Because the answer is most likely not don't more but don't less. Addition by subtraction is the simplest way ... Show More
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