logo
episode-header-image
Jun 2019
49m 38s

How to Master Your Emotions – Joan Rosen...

Dave Asprey
About this episode
Joan Rosenberg, Ph.D., guides individuals to achieve their highest potential by helping them create, master and sustain desired life changes. 
Up next
Yesterday
400mg Before Bed Improves Deep Sleep by 1700% : 1557
Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/I slept 8 hours a night and got 5 minutes of deep sleep, and no doctor could help me. Then I found a molecule that hits the sam ... Show More
13m 4s
Oct 16
John Gray: Why Men Stop Wanting Their Wives : 1556
The king is back! You probably recognize his name as the author of the famous book, Men Are From Mars, Women Are From Venus. But what's especially exciting is how John has evolved his insights to address the changing dynamics between men and women in the modern world, as he highl ... Show More
1h 45m
Oct 15
Sleep Expert: 80% of Sleep Problems Come From THIS : 1555
Sleep Anxiety, Insomnia, Circadian Rhythms, Chronotypes, Sleep Trackers & How to Sleep Better with Dr. Michael Breus Host Dave Asprey sits down with Dr. Michael Breus, clinical psychologist, sleep specialist, and internationally recognized sleep expert known as The Sleep Doctor, ... Show More
40m 18s
Recommended Episodes
Oct 2022
The 5 Keys to Building Unwavering Confidence | Dr. Joan Rosenberg
<p>Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology a ... Show More
1h 48m
Apr 2020
25. How to break faulty thinking and manage unpleasant emotions with Dr Joan Rosenberg
In today's episode, we explore what living an emotionally authentic life looks like with leading clinical psychologist, Dr Joan Rosenberg! It was a special recording as I teamed up with The Arts Club to record this live with an audience. Thanks for joining everyone! During this c ... Show More
46m 6s
Jul 2024
World Leading Psychologist: How to Master Your Emotions & Deal With Negative People
<p>Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. </p><p>Whether you find yourself constantly annoyed, frustrated, or angry…</p><p>Or if you’re sick of dealing with people who can’t handle their own emotions… ... Show More
1h 8m
Jul 2024
The Power of Emotions Part Two
<p>Ready to become more emotionally intelligent and confident when dealing with difficult emotions?</p> <p>If so, buckle in for one of Lisa A. Romano's 12 Week Breakthrough LIVESTREAMS. Lisa offers weekly group calls with her LIVE 12 Week Breakthrough Program, and in this episode ... Show More
20m 28s
Jul 2023
Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist
<p>In this episode, Harvard professor Dr. Luana Marques is going to teach you 3 simple steps to turn anxiety into power. And she’s not fooling around; in the first few minutes, she even called me out.</p><p> </p><p>If you want to be more successful and effective in getting what y ... Show More
47m 9s
Feb 2024
How to EMPOWER yourself against emotional triggers
There are so many things happening in the world that are potentially triggering for folks. On this episode of the Savvy Psychologist you will learn how to handle your emotional triggers through a useful acronym that will EMPOWER you to cope in a healthy way. Savvy Psychologist is ... Show More
11m 34s
Mar 2023
Techniques to Maintain Control Of Your Emotions with Joan Kling, MSEL, PCC
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Today's guest is Joan Kling, Mental Fitness Coach. Kling shares her tips for staying calm under pressure and managing your emotions during difficult conversations. Sh ... Show More
28m 28s
Jun 2022
2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness
Rachel Shanken of MindBodyWise tells you how to feel your feelings Episode 2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Pract ... Show More
9m 3s
Mar 2021
The Stories You Wrote at Age 5 Still Run Your Life | Dr. Susan David
<p>"If you're struggling, struggle is normal, and breath into it. I think it's very powerful to think of who we want to be in this moment."</p><p>Today's guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School ps ... Show More
1h 40m
Dec 2023
Techniques to Maintain Control Of Your Emotions with Joan Kling, MSEL, PCC
Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Today's guest is Joan Kling, Mental Fitness Coach. Kling shares her tips for staying calm under pressure and managing your emotions during difficult conversations. Sh ... Show More
28m 53s