logo
episode-header-image
Oct 2022
1h 48m

How To Master Your Emotions w/ This 90-S...

Lewis Howes
About this episode
Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. 
Up next
Today
Why 63% of Young Men Have Stopped Trying | Scott Galloway
<p>Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stop ... Show More
1h 32m
Nov 21
Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton
<p>Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationshi ... Show More
1h 24m
Nov 19
Former Secret Service Agent Reveals How to Read Anyone
<p>Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles ... Show More
1h 6m
Recommended Episodes
Dec 2021
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
<p><strong>WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!</strong></p><p><strong>Powerhouse Mushrooms</strong>:&nbsp;<a href="https://us.lifecykel.com" rel="noopener noreferrer" target="_blank">https://lifecykel.com</a>, use code&nbsp;<strong>ASPREY25&nbsp;</strong>to save 25%</p><p ... Show More
38m 23s
Jun 2019
How to Master Your Emotions – Joan Rosenberg : 602
<p>In this episode of Bulletproof Radio, you’ll hear from an expert psychologist who is known as an innovative thinker, trainer and speaker.</p><p>Joan Rosenberg, Ph.D., guides individuals to achieve their highest potential by helping them create, master and sustain desired life ... Show More
49m 38s
Sep 2022
How to Create Emotional Agility with Susan David
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever ... Show More
48m 44s
Jun 2017
Susan David, Ph.D.: Cultivating Resilience and Emotional Agility
Guest: Susan David, Ph.D. is a Psychologist on the faculty of Harvard Medical School; resilience expert, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility.Story: Growing up in South Africa ... Show More
1h 1m
Sep 2023
Emotional Intelligence 101: What this should look like in your home
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Ever wondered how emotional intelligence impacts our lives? Can understanding your own emotions positively influence your relationships and success? This episode ... Show More
27m 47s
Sep 2023
How To Master Your Emotions: A Guide to Emotional Intelligence
<p>Welcome to today’s episode of The Mindset Mentor Podcast. Today I’m diving deep into one of the biggest super powers that we as humans have…</p><p>In my opinion, it’s what separates us from any other specifies in the universe, and makes us human. I’m talking about your emotion ... Show More
24m 3s
Sep 2021
TMHS 511: Get Yourself Mentally Strong To Rise Above The Challenges Ahead
“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” – Ghandi  On a day-to-day basis, we are all operating from a set of thoughts an ... Show More
1h 8m