logo
episode-header-image
Jul 2022
1h 28m

Why Emotional Agility Is The Most Import...

Lewis Howes
About this episode
Dr. Susan David is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. She has spent the past two decades studying how the way we navigate our emotions shapes everything that matters: our actions, careers, relationships, health, and happiness. Her #1 Wall Street Journal bestselling book, Emotional Agility, ... Show More
Up next
Today
Simon Sinek: The Dangerous Myth of Online Vulnerability & Rethinking Capitalism
Simon Sinek drops a truth early that most people are not prepared to hear: income inequality is a greater social threat than AI or another pandemic, and history shows exactly where that kind of imbalance leads. He connects that global tension directly to what is happening inside ... Show More
1h 31m
Mar 4
End Suffering by Changing This One Thing | Eckhart Tolle
Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach to them. So many people carry a heavy identity built from past wounds, failures, ... Show More
1h 35m
Mar 2
Stop Limiting Yourself: How Your Beliefs Become Your Biology | Nir Eyal
Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silentl ... Show More
1h 30m
Recommended Episodes
Dec 2021
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
tail spinning
38m 23s
Sep 2022
How to Create Emotional Agility with Susan David
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever ... Show More
48m 44s
Mar 2018
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
“When we block or suppress or push aside emotions, we actually stop ourselves from being our most effective, successful beings.”Susan David PhD The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of ou ... Show More
1h 50m
Aug 2020
Understanding Emotions with Susan David
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Along with speaking and consulting, Susan is also the author of Emotional Agility ... Show More
46m 25s
Apr 2022
4 steps to emotional agility with bestselling author Susan David
Today we welcome Susan David, Ph.D., author of world-renowned ‘Emotional Agility’ and an award-winning Harvard Medical School psychologist. In this interview, Vishen and Dr. David show us how anyone can thrive in an uncertain world by becoming more emotionally agile. This serves ... Show More
47m 49s
Sep 2023
Emotional Intelligence 101: What this should look like in your home
Send a textEver wondered how emotional intelligence impacts our lives? Can understanding your own emotions positively influence your relationships and success? This episode invites you on a journey of self-exploration, examining emotional intelligence and its profound effects on ... Show More
27m 47s
Jun 2017
Susan David, Ph.D.: Cultivating Resilience and Emotional Agility
Guest: Susan David, Ph.D. is a Psychologist on the faculty of Harvard Medical School; resilience expert, co-founder and co-director of the Institute of Coaching at McLean Hospital, CEO of Evidence Based Psychology, and author of Emotional Agility.Story: Growing up in South Africa ... Show More
1h 1m
Oct 2020
Emotional Agility Through Difficult Times with Dr. Susan David
<p>How do you increase your emotional agility during difficult times? I’m excited to welcome a very special guest today, <strong>Dr. Susan David</strong>. Susan is an award-winning Harvard Medical School psychologist and author of the #1 <em>Wall Street Journal </em>bestselling b ... Show More
20m 2s
Sep 2023
How To Master Your Emotions: A Guide to Emotional Intelligence
<p>Welcome to today’s episode of The Mindset Mentor Podcast. Today I’m diving deep into one of the biggest super powers that we as humans have…</p><p>In my opinion, it’s what separates us from any other specifies in the universe, and makes us human. I’m talking about your emotion ... Show More
24m 3s