Rory Vaden is the world’s leader on defining the psychology around modern day procrastination, called Priority Dilution – in fact, he coined the term. He speaks and consults on how to say no to the things that don’t matter, and yes to the things that do. Rory’s 1st book Take the Stairs is a #1 Amazon, #1 Wall St Journal, #1 USA Today, and #2 New York Times b ... Show More
Aug 21
Alan Gannett on Unlocking Everyday Creativity for Greater Productivity (Shortcast)
In this Shortcast edition, Alan Gannett, author of The Creative Curve, demystifies the myth that creativity is an inborn talent. Instead, he lays out how great ideas emerge at the intersection of familiarity and novelty—and how anyone can train themselves to consistently produce ... Show More
9m 16s
Aug 18
Michael Long on Taming Dopamine: Regain Focus and Productivity
Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversation, we dive into how dopamine—the brain’s “molecule of more”—drives distraction, craving, creativity, and producti ... Show More
40m 46s
Aug 13
Ingrid Jansen on Decluttering with Purpose: Reset Your Home & Mind
Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—think kitchens, cupboards, and daily resets—to build your “decluttering muscle” over ... Show More
42m 17s
Jun 1
How to Stop Procrastinating
In this second episode of Solved, Drew and I go deep into the psychology, history, and science of procrastination. From Plato and Aristotle to Freud and modern research, we break down why we delay the things that matter most—and how to actually stop.This isn't a “just set a timer ... Show More
4h 41m
Mar 2023
Tip #1 for Helping You Beat Procrastination
Today we are talking about Tip #1 for helping you to beat procrastination, which is to, Get Up and Get Going.If you feel the urge to procrastinate coming upon you, then sometimes the best thing to do is to get up and get moving – don’t let yourself put off what you need to do. T ... Show More
1m 19s
Jul 17
The ONLY Way To Stop Procrastinating
Why do we procrastinate—even when we know what we want? In this episode, I’ll show you that procrastination isn’t a character flaw. I’ll break down how fear, safety, and your ancient brain are holding you back from action. Are you ready to stop procrastinating and break your bad ... Show More
17m 55s