Rory Vaden is the world’s leader on defining the psychology around modern day procrastination, called Priority Dilution – in fact, he coined the term. He speaks and consults on how to say no to the things that don’t matter, and yes to the things that do. Rory’s 1st book Take the Stairs is a #1 Amazon, #1 Wall St Journal, #1 USA Today, and #2 New York Times b ... Show More
Sep 27
Margaret Andrews on Manage Yourself to Lead Others
Margaret Andrews is the founder of Mind and Hand Associates, faculty at Harvard Extension School, and author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. In this episode, she breaks down the MYLO framework—a practical, science-based syst ... Show More
37m 4s
Sep 11
Shawn Lemon on Digital Organization: Find What You Need in Seconds
Shawn Lemon is the founder of The Digital Organizer, where he helps individuals and teams eliminate friction and chaos in their digital workflows. In this episode, we go deep into digital file systems, tool audits, naming conventions, AI clutter, and the underestimated cost of da ... Show More
45m 50s
Jun 2025
How to Stop Procrastinating
In this second episode of Solved, Drew and I go deep into the psychology, history, and science of procrastination. From Plato and Aristotle to Freud and modern research, we break down why we delay the things that matter most—and how to actually stop.This isn't a “just set a timer ... Show More
4h 41m
Mar 2023
Tip #1 for Helping You Beat Procrastination
Today we are talking about Tip #1 for helping you to beat procrastination, which is to, Get Up and Get Going.If you feel the urge to procrastinate coming upon you, then sometimes the best thing to do is to get up and get moving – don’t let yourself put off what you need to do. T ... Show More
1m 19s
Jul 17
The ONLY Way To Stop Procrastinating
Why do we procrastinate—even when we know what we want? In this episode, I’ll show you that procrastination isn’t a character flaw. I’ll break down how fear, safety, and your ancient brain are holding you back from action. Are you ready to stop procrastinating and break your bad ... Show More
17m 55s