We can all struggle with procrastination. Putting stuff off not only makes us feel bad but it can set us back in our careers and lives. So what do we do about it? Dr Tim Pychyl is as one of the world’s leading experts in procrastination. He has written two books about how and why we procrastinate, as well as many scientific papers. In this episode of Deep Di ... Show More
Mar 2024
#494: How to Stop Procrastination and Conquer Your To-Do List, with Paul Unger
What are you putting off? We’ve all been there and here’s the good news: it doesn’t mean you are lazy or a bad person! In this episode, Stephanie explores the why behind procrastination with time management expert, Paul Unger. Of course, they’ll also dig into actionable steps you ... Show More
34m 9s
May 2024
3181: Understanding And Overcoming Procrastination by Dr. Margaret Rutherford on Focus & Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3181:
Explore the multifaceted nature of procrastination with Dr. Margaret Rutherford, as she delves into its roots ranging ... Show More
11m 45s