Episode 635 - Do you find yourself procrastinating too much? If so, in this episode I will teach you my #1 tool for conquering procrastination so that you can get more done in a shorter period of time. Follow me on Instagram: https://www.instagram.com/robdialjr/
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Feb 2023
The Only Way to Stop Procrastinating (Based on Research)
<p>In this episode, we’re attacking procrastination head on – using science.</p><p> </p><p>Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do instead of doing it.<br /><br />That ends today. <br /><br />This episode is packed with ... Show More
40m 32s
Jun 2021
How to Stop Procrastinating and Get Things Done
In this episode, we get some great tips on how to stop procrastinating and get things done.
Go to https://7goodminutes.com/podcast/how-to-stop-procrastinating-and-get-things-done for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ... Show More
7m 48s
Mar 2022
How To Stop Procrastinating And Wasting Time
In this episode, we get tips on how to stop procrastinating and wasting time.
Go to https://7goodminutes.com/podcast/stop-procrastinating-and-wasting-time for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vi ... Show More
10m 1s