#168 Happiness Calculator vs. Alex Goldm...

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Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today is all about positive self-talk, and how it can help us bring more peace and self-love into our lives.To learn more about Alex's approach to healing, check out her book here. Follow her on Inst ... Show More

1. How the Abby+Alex sisterhood began, how hard it was for Alex to watch Abby suffer at the end of her career, and how friends can build each other up.2. How to get back on the field – in life and in sport – after crushing defeat.3. The way Alex’s mom helped Alex fulfill her drea ... Show More

Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today she gets into what inner peace looks like, and what we can do to create a peaceful life.To learn more about Alex's approach to healing, check out her book here. Follow her on Instagram here. Le ... Show More

This week Kevin sits down with Alex Goldman from Reply All. Alex has a voice and career marked by curiosity. Together him and Kevin talk about what it means to work well with a partner, why doing a labor intensive show is still rewarding, and reveal the special secret method for ... Show More

Welcome to How to Build a Happy Life! In this series, host Arthur Brooks digs into research and offers tools to help you live more joyfully. Join us for deep conversations with psychologists, experts, and friends of The Atlantic's Chief Happiness Correspondent. For more info, vis ... Show More

Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today, she tells us why it's important to create seasons of solitude, and why we don’t have to be afraid of stillness.To learn more about Alex's approach to healing, check out her book here. Follow h ... Show More

Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today, she breaks down what inner child work actually means and why it’s important to experience joy in the process.To learn more about Alex's approach to healing, check out her book here. Follow he ... Show More

How do you redefine the terms? Today, Alex (@AlexHormozi) shares with us why he chooses to not follow his own feelings, beliefs vs. assumptions, and how your mindset is heavily tied with your emotions that can influence the way you perceive and live life itself. Welcome to The Ga ... Show More

If you never quit, then you won't fail. That's the prerequisite of entrepreneurship. Today, join Alex (@AlexHormozi) as he guests on Tanner Chidester’s YouTube to talk about how to acquire customers profitably, the formula, mindset, and models that he uses to achieve this success ... Show More