I reveal why removing eggs from your diet is critical for healing. Learn the secret truth about what the medical industry did to your favorite food, the chicken egg. Find out about the history of what happened to our eggs and why they are a favorite food for viruses and bacteria. In this episode, I reveal why avoiding eggs is crucial when struggling with any ... Show More
Feb 2024
Eating Eggs Increases the Risk of Dying from Heart Disease
In this podcast, we’re going to talk about some of the new data surrounding eggs and their role in heart disease. Out of ten recent studies on eggs and heart disease, all of the studies were observational, and all but two of the studies were self-reported.
Studies that require pe ... Show More
9m 37s
Mar 2019
Eggs? Why the Headlines Got it All Wrong
A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really? In this episode, we take a look at the specifics of the study. This particular study is an observational study; it does not prove cause and effect. An ideal nutritional study would take 1 ... Show More
15m 16s
Jan 2024
Eggs: Understanding health benefits, cholesterol, and which to buy - Ask a Nutritionist
Join Britni in this week's episode of Ask a Nutritionist as she breaks down the egg essentials: the health benefits of eggs, what the latest research indicates when it comes to egg consumption and cardiovascular diseases, and what certifications to look for when shopping in order ... Show More
15m 12s
Jan 2024
7 Foods that RUIN Your Liver - Dr. Berg Explains
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Today, I’m going to cover the top foods that can destroy your liver. Unfortunately, these foods are very common, especially in restaurants. There are three main problems that occur in the liver: inflammation, fatty liver dis ... Show More
11m 40s