A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really?
In this episode, we take a look at the specifics of the study. This particular study is an observational study; it does not prove cause and effect.
An ideal nutritional study would take 10,000 people and have them eat eggs for 20 years, then take another 10,000 peopl ... Show More
Yesterday
Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause
Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients ... Show More
58m 33s
Nov 19
The Future of Medicine Is Energy: Dr. Martin Picard Explains
I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it.
On this episode of The Dr. Hyman Show, I’m joined by Dr. Martin Picard, a Columbia scientist studying how ... Show More
1h 48m
Nov 17
The School Lunch Revolution: Nourishing Minds, One Meal at a Time
What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems drop, focus improves, and learning soars—with one study finding a 100% reduction ... Show More
50m 37s
Feb 2024
Eating Eggs Increases the Risk of Dying from Heart Disease
<p>In this podcast, we’re going to talk about some of the new data surrounding eggs and their role in heart disease. Out of ten recent studies on eggs and heart disease, all of the studies were observational, and all but two of the studies were self-reported.</p>
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<p>S ... Show More
9m 37s
Jan 2024
Eggs: Understanding health benefits, cholesterol, and which to buy - Ask a Nutritionist
<p>Join Britni in this week's episode of Ask a Nutritionist as she breaks down the egg essentials: the health benefits of eggs, what the latest research indicates when it comes to egg consumption and cardiovascular diseases, and what certifications to look for when shopping in or ... Show More
15m 12s
Mar 2019
519 - Should You Eat Fewer Eggs?
<p>First eggs are bad. Then they’re OK. Now they’re bad again. Nutrition Diva puts the latest study on eggs and cholesterol in perspective (and provides solid, scientifically-based advice without the hype). </p><p>Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts ... Show More
9m 12s
Dec 2019
Controversial Foods: Soy, Eggs, and Coconut Oil
Soy. Coconut Oil. Eggs. We get asked about these foods a lot. Are they safe? Should they be avoided at all costs? Today we separate fact from fiction once and for all with Katherine Basbaum, a clinical dietitian for the Heart & Vascular Center at the UVA Health System. Kather ... Show More
35m 50s
Dec 2021
How do you like your eggs in the morning?
<p>Should you wash your eggs? Well believe it or not, there is quite an international debate about this question from CrowdScience listener Susan. In Canada, where Susan grew up, commercially sold eggs are washed before they reach stores, whereas in the UK where she is now living ... Show More
40m 30s