A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really?
In this episode, we take a look at the specifics of the study. This particular study is an observational study; it does not prove cause and effect.
An ideal nutritional study would take 10,000 people and have them eat eggs for 20 years, then take another 10,000 peopl ... Show More
Sep 9
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
This week, I’m the one answering the questions in a deeply personal conversation about my health journey. I speak openly about some of the hardest parts of that journey, the treatments I’ve tried, the beliefs I’ve reconsidered, and what a lifetime devoted to health has taught me ... Show More
1h 15m
Sep 2
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
We hear a lot about improving gut health through food, probiotics, and supplements. But after more than a decade of major advances in microbiome research, the picture has become both more promising and more complex. In this episode, I’m joined by gastroenterologist and neuroscien ... Show More
1h 4m
Jun 2024
Diabetes, cholesterol & egg consumption: What's new?
<p>Are your clients concerned about eggs and heart health? In this episode, dietitian, Sharon Natoli, dispels common myths about heart health, cholesterol and diabetes, and explains how eggs can play a pivotal role in a heart-healthy eating pattern. You'll discover how metabolic ... Show More
24m 20s
Mar 2019
519 - Should You Eat Fewer Eggs?
First eggs are bad. Then they’re OK. Now they’re bad again. Nutrition Diva puts the latest study on eggs and cholesterol in perspective (and provides solid, scientifically-based advice without the hype). Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are availa ... Show More
9m 12s
Jan 2024
Eggs: Understanding health benefits, cholesterol, and which to buy - Ask a Nutritionist
<p>Join Britni in this week's episode of Ask a Nutritionist as she breaks down the egg essentials: the health benefits of eggs, what the latest research indicates when it comes to egg consumption and cardiovascular diseases, and what certifications to look for when shopping in or ... Show More
15m 12s
Dec 2019
Controversial Foods: Soy, Eggs, and Coconut Oil
Soy. Coconut Oil. Eggs. We get asked about these foods a lot. Are they safe? Should they be avoided at all costs? Today we separate fact from fiction once and for all with Katherine Basbaum, a clinical dietitian for the Heart & Vascular Center at the UVA Health System. Kather ... Show More
35m 50s