logo
episode-header-image
Apr 2019
37m 49s

183: Is sunscreen okay to use?

Weston A. Price Foundation w/ Hilda Labrada Gore
About this episode

For decades, we’ve been told to protect ourselves with sunscreen from the sun’s harmful rays or risk getting skin cancer. However, melanoma has increased, in tandem with the use of sunscreen. What’s going on? Today, clinical scientist and hormone expert Dr. Elizabeth Plourde weighs in on the sunscreen debate and discusses why sunscreen may be doing more harm than good. Elizabeth has done extensive research on the chemicals in sunscreen and gives us clarity about how they are impacting coral, marine life, and our own. She explains how the ingredients mess with our hormone health. She gives us the keys to a diet that works as a kind of “solar protector,” and sheds light on the role that electro-magnetic frequencies play in making us more vulnerable to the toxins in sunscreen. She also gives us insights as to why the medical community is not making this information more widely known. In sum, Elizabeth opens our eyes to the scope of the problem emanating from our use of sunscreen and what we can to curtail its detrimental impact.

For more on sunscreen's effects, visit Dr. Plourde's website: sunscreensbiohazard.com.

And check out our sponsors: Heal Your Gut Guy and Ancestral Supplements.

Rate and review our show on iTunes here. And take our listener survey here

For the full show notes from today's episode and additional resources, visit our website: westonaprice.org.

Up next
Oct 6
547: Beauty And Heartache On The Homestead With Tara Couture
Life is complicated and challenging. There is beauty and heartache...and somehow also beauty IN the heartache. In a timely message, Tara Couture, the author of "Radiance of the Ordinary", communicates how she processes and manages to embrace it all. On Tara's Slowdown Farmstead i ... Show More
41m 12s
Sep 29
546: Resist Big Tech, Big Pharma, And Government Overreach With Leslie Manookian
In April 2025, the Idaho Medical Freedom Act was passed. Leslie Manookian of the Health Freedom Defense Fund crafted the legislation and lobbied for it to become law, in order to protect residents of Idaho from being fired, excluded, or discriminated against for not taking or usi ... Show More
42m 42s
Sep 22
545: The Nutrient Gap: Why Traditional Diets Nourish Us More With Sally Fallon Morell
Traditional diets maximized nutrients. Modern diets minimize them. Our current health crisis stems from our departure from traditional food and health ways – both how we raise our livestock and grow our produce, to what we do to it before it reaches our plate. Sally Fallon Morell ... Show More
35m 22s
Recommended Episodes
Aug 2024
What You Need to Know About Sunscreen
We've all heard about the importance of wearing sunscreen, but recent headlines have raised questions about the safety and effectiveness of certain ingredients found in chemical sunscreens. In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell investigate ... Show More
36m 20s
Jul 2024
The Sunscreen Debate — Are We Blocking Our Way to Better Health?
You probably think of the health effects of sunlight as a mixed bag. On the one hand, sun exposure helps your body make vitamin D. But on the other, it can cause skin cancer.To get around this conundrum, dermatologists frequently recommend avoiding sun exposure when you can, slat ... Show More
50m 59s
Aug 12
Is sunscreen really toxic?
For many of us, slathering on sunscreen to protect our skin in the summer months is a no-brainer. But recently social media has been awash with influencers airing their concerns about the potential dangers of this seemingly innocuous product. So is there anything to the claims th ... Show More
16m 12s
May 2025
The Lie You’ve Been Told About the Sun—And How It’s Hurting Your Metabolic Health | Episode 265
GET ON THE WAITLISTfor my upcoming program Get That D! https://www.daniellehamiltonhealth.com/getthatdTODAY'S SPONSORVivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offMake sure to check out Fullscript.com and get a 10% discount on my Supplement Store!ON TODAY'S EP ... Show More
25m 23s
Jun 2025
The 3 biggest myths about anti-aging skincare | Prof. John McGrath
From collagen powders to $100 creams, the skincare industry thrives on promises. However, many of the products we rely on for younger, healthier skin are built on shaky evidence. In this episode, world-renowned dermatologist Professor John McGrath breaks down what’s real and what ... Show More
1h 8m
Oct 2024
KIR With Jillian Michaels Hot Takes - Is Sunscreen Good Or Bad? Chemical vs. Mineral: What's Best for Your Skin?
More and more we are learning that getting some sunlight is critical for our health. From regulating circadian rhythms to synthesizing vitamin D there’s no question we need sun exposure. BUT, how much is too much? When do we need sunscreen? And, when we use sunscreen is mineral o ... Show More
8m 6s
Sep 11
Screening the Sunscreens
Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic. 
41m 44s
Aug 2024
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and st ... Show More
2h 46m
Jul 1
A Doctor-Approved Guide to the Sun This Summer
Dr. Sanjay Gupta is here with your summer sunlight guide — exactly when it’s safe to soak up some unfiltered sun, how to truly protect your eyes, and sunscreen mistakes you might be making. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
15m 42s
Sep 2024
Light and Your Skin: Myths, Misconceptions, and Health Benefits with Zaid K. Dahhaj | Episode 210
TODAY'S SPONSORSNeurohacker: Check out qualialife.com and use this link to get a discount!BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offVivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUESTZaid K. Dahhaj is ... Show More
56m 47s