logo
episode-header-image
May 2023
19m 50s

Pick the right sunscreen for you

NPR
About this episode
No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF to use, how often to reapply and the difference between chemical and physical sunscreen. We explain what to look for on the back of a sunscreen bottle and how to use it effectively.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
Up next
Jul 10
How to crave movement more than screen time
Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More
19m 36s
Jul 8
How to avoid mosquito bites
In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More
22m 13s
Jul 7
How to bring more play into your life
Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More
19m 17s
Recommended Episodes
Jun 2020
Wear Sunscreen? This is Required Listening
Are chemical sunscreens really worse than mineral sunscreens? Are you applying spray sunscreen incorrectly? And what's problematic about the term "reef safe"? We have Menas Kizoulis, Scientific Engagement Director at Johnson & Johnson Consumer, Inc, the company behind brands like ... Show More
1h 8m
Jun 2023
A Smarter Way To Use Sunscreen
Sunscreen: we should all be using it, but we might not all be using it the right way. In fact, the type of sunscreen you use may not be nearly as important as using it effectively. With the help of a few expert dermatologists, NPR science correspondent Allison Aubrey cues Scienti ... Show More
12m 10s
Jul 2022
374: Is the Sun to Blame? Or is it the Sunscreen?
We have been told the sun is harmful and that we need to protect our skin from its rays. But the chemicals used in sunscreens are actually more dangerous for us than the sun; indeed sunscreen is harmful to all life on the planet. Today, we gain insights on the problems with sunsc ... Show More
36m 6s
Oct 2023
Ep 128 Skin Cancer: We love and fear the sun
For every article about the risks of sun exposure or a guide to sunscreens, you don’t have to look far to find one about the health benefits of sunshine or a how-to for achieving the best tan. Messaging around sun exposure is mixed, to say the least, and it’s no wonder that despi ... Show More
1h 37m
Jul 2024
#308 - AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into two topics that have generated a lot of questions over the years: skin cancer and sunscre ... Show More
22m 4s
Jun 2024
Selects: Sunburn, Suntans and Sunscreen
It's pretty obvious something's gone wrong when you get a sunburn, but did you know a tan means you've damaged your DNA? Dive into the three Ss of summer and learn all about how to protect yourself from the sun.See omnystudio.com/listener for privacy information. 
47m 1s
Sep 2021
Controversial Thoughts: The Dangers of Sunscreen!
Sunlight leads to a healthy microbiome!    Sunlight gets such a bad rap these days, but it has SO many benefits that cannot be ignored...   You haven't been told the whole story of sunlight, but I do my best to take you down the rabbit hole with me in this video.    I talk about ... Show More
20m 43s
Apr 2023
212. Skincare and sunscreen
This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health, a ... Show More
56m 1s
Aug 2023
The fight for better sunscreen, from AOC to skincare influencers
Sharing your skincare routine, whether it’s on DermTok or Instagram, is a hugely popular trend on social media. These days, there is one product that you’ll hear talked about religiously: sunscreen. You’ll find dermatologists and skincare influencers alike evangelizing about the ... Show More
23m 44s