logo
episode-header-image
May 2023
19m 50s

Pick the right sunscreen for you

NPR
About this episode
No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF to use, how often to reapply and the difference between chemical and physical sunscreen. We explain what to look for on the back of a sunscreen bottle and how to use it effectively.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
Up next
Jul 7
You can have a good divorce
A lot of marriages end in divorce. As painful as it can be, there’s a way for separating partners to engage with the divorce process in a healthy way. Karen McNenny, certified divorce coach and author of The Good Divorce: How to End Your Marriage Without Ending Your Family, share ... Show More
26m 39s
Jul 6
Scarfing down your food? How to be intentional about meals
Eating more deliberately can help you make better choices about nourishing your body, says Lilian Cheung, a mindful eating lecturer at Harvard. She shares how to enjoy meals while paying attention. This episode originally published Sept. 11, 2023.Follow us on Instagram: @nprlifek ... Show More
17m 5s
Jul 2
Elevate group conversations with a 'magical question'
Want to cut through small talk at your next mixer? Try asking a "magical question," says Priya Parker, a conflict resolution facilitator and author of the book The Art of Gathering. These questions, like "What is a path you almost took but didn't?" and "What topic could you give ... Show More
20m 17s
Recommended Episodes
Aug 2024
What You Need to Know About Sunscreen
We've all heard about the importance of wearing sunscreen, but recent headlines have raised questions about the safety and effectiveness of certain ingredients found in chemical sunscreens. In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell investigate ... Show More
35m 20s
Jun 2023
A Smarter Way To Use Sunscreen
Sunscreen: we should all be using it, but we might not all be using it the right way. In fact, the type of sunscreen you use may not be nearly as important as using it effectively. With the help of a few expert dermatologists, NPR science correspondent Allison Aubrey cues Scienti ... Show More
12m 7s
Oct 2023
Ep 128 Skin Cancer: We love and fear the sun
<p>For every article about the risks of sun exposure or a guide to sunscreens, you don’t have to look far to find one about the health benefits of sunshine or a how-to for achieving the best tan. Messaging around sun exposure is mixed, to say the least, and it’s no wonder that de ... Show More
1h 37m
Jun 2024
Selects: Sunburn, Suntans and Sunscreen
It's pretty obvious something's gone wrong when you get a sunburn, but did you know a tan means you've damaged your DNA? Dive into the three Ss of summer and learn all about how to protect yourself from the sun.See omnystudio.com/listener for privacy information. 
47m 1s
Oct 2018
Chemical vs. Physical Sunscreen & Tanning Your Face When You Use Active Ingredients
Find all the products mentioned in this episode here... https://www.mamamia.com.au/physical-or-chemical-sunscreen/?mobile=true It's 2018 and we all know that sun protection every day is non-negotiable. BUT, the world of SPF can be mighty confusing, so Kelly and Leigh are going to ... Show More
19m 28s
Jul 2025
A Doctor-Approved Guide to the Sun This Summer
Dr. Sanjay Gupta is here with your summer sunlight guide — exactly when it’s safe to soak up some unfiltered sun, how to truly protect your eyes, and sunscreen mistakes you might be making. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
15m 42s
Jul 2025
How Does Skin Tan and Burn?
When our skin deepens in color after sun exposure, it's trying to protect us from damage. Learn how it works -- plus why you should help it out with sunscreen, and why some people burn instead -- in this episode of BrainStuff, based on this article: https://health.howstuffworks.c ... Show More
10m 29s
Apr 2023
212. Skincare and sunscreen
<p>This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health ... Show More
56m 1s
Aug 2025
Is sunscreen really toxic?
For many of us, slathering on sunscreen to protect our skin in the summer months is a no-brainer. But recently social media has been awash with influencers airing their concerns about the potential dangers of this seemingly innocuous product. So is there anything to the claims th ... Show More
16m 12s
May 2021
Can Natural Sunscreens Protect Your Skin?
Several plant oils and nutritional supplements have been promoted as natural sunscreens. How much skin protection do they provide? What are the safest and most effective sunscreen ingredients?Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsle ... Show More
9m 19s