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Oct 2024
8m 6s

KIR With Jillian Michaels Hot Takes - Is...

Jillian Michaels | Crossover Media Group
About this episode

More and more we are learning that getting some sunlight is critical for our health. From regulating circadian rhythms to synthesizing vitamin D there’s no question we need sun exposure. BUT, how much is too much? When do we need sunscreen? And, when we use sunscreen is mineral or chemical better for our health? Jillian has gone to her favorite dermatologists and reports back!

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