Dr. Sanjay Gupta is here with your summer sunlight guide — exactly when it’s safe to soak up some unfiltered sun, how to truly protect your eyes, and sunscreen mistakes you might be making.
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Oct 7
Can Tiger Balm Help With Aches and Pains?
Does tiger balm, that intense-smelling ointment that we rub into our muscles to relieve aches and pains, actually do anything? We get to the bottom of that on this week’s Paging Doctor Gupta. Plus, can already being on an antibiotic protect you from someone else’s pneumonia? This ... Show More
15m 26s
Oct 3
Beyond the Headlines of MAHA With the FDA
Dr. Sanjay Gupta sits down with Dr. Marty Makary, U.S. FDA Commissioner to dig beyond the headlines of this Administration’s latest efforts to “Make America Healthy Again.” This conversation took place on Friday, September 26th, 2025. Our show was produced by Jennifer Lai, with a ... Show More
29m 49s
Apr 2019
183: Is sunscreen okay to use?
For decades, we’ve been told to protect ourselves with sunscreen from the sun’s harmful rays or risk getting skin cancer. However, melanoma has increased, in tandem with the use of sunscreen. What’s going on? Today, clinical scientist and hormone expert Dr. Elizabeth Plourde weig ... Show More
37m 49s
Jul 2024
The Sunscreen Debate — Are We Blocking Our Way to Better Health?
You probably think of the health effects of sunlight as a mixed bag. On the one hand, sun exposure helps your body make vitamin D. But on the other, it can cause skin cancer.To get around this conundrum, dermatologists frequently recommend avoiding sun exposure when you can, slat ... Show More
50m 59s
Oct 2024
KIR With Jillian Michaels Hot Takes - Is Sunscreen Good Or Bad? Chemical vs. Mineral: What's Best for Your Skin?
More and more we are learning that getting some sunlight is critical for our health. From regulating circadian rhythms to synthesizing vitamin D there’s no question we need sun exposure. BUT, how much is too much? When do we need sunscreen? And, when we use sunscreen is mineral o ... Show More
8m 6s
Sep 2024
Vitamin D Debunked: What You Need to Know
In this episode, we continue our conversation with Dr. JoAnn Manson, but this time we're diving into all things Vitamin D. Sure, you’ve heard it’s great for your bones, but did you know it might also play a role in cancer and heart health? We’re breaking down the latest research ... Show More
3m 8s
May 2022
Episode 125 - At the Beach
Find the full transcript at https://enbooo.com/. Here are the five expressions you'll learn how to use in this episode: shades, sunscreen, SPF, be tan, be sunburned! Listen to the story and discover how YOU can use them!
12m 7s