Dr. Sanjay Gupta is here with your summer sunlight guide — exactly when it’s safe to soak up some unfiltered sun, how to truly protect your eyes, and sunscreen mistakes you might be making.
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Jul 3
Wake Up, Brush Teeth, Start Day
We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down with Dr. Kami Hoss, author of “If ... Show More
31m 8s
Jun 2021
A Sunscreen Evangelist Explains The Importance Of SPF
If you're making plans to enjoy the weather, don't forget to pack your sunscreen. What's that? You don't need it? Yes, you do. Here's why, and how to use it effectively. (This episode first ran in July 2020.) This is the second in our week of episodes all about getting outside. S ... Show More
20m 5s
May 2023
Pick the right sunscreen for you
No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF to use, how often to reapply and the difference between chemical and physical sunscreen. We explain what to look for on the back of ... Show More
19m 50s
May 2023
#314 - Put On Your Summer Face
We are entering summer, at least in the northern hemisphere, and it might be worth thinking about the sun and your face. This episode is part skincare, part makeup, part pep talk.
Helpful Companion Links
EltaMD Facial Sunscreen (Amazon)
Black Girl Sunscreen (Ulta)
Unseen ... Show More
37m 38s
<div>Sunlight leads to a healthy microbiome! </div> <div> </div> <div>Sunlight gets such a bad rap these days, but it has SO many benefits that cannot be ignored...</div> <div> </div> <div>You haven't been told the whole story of sunlight, but I do my best to take you down the ra ... Show More
