Productivity/Feeling Out of Touch with Y...

this episode we chat about what’s been on our mind recently which has been a weird mixture of things… from the start of summer, niche instagram social bubbles, to exposure therapy and the things that make us anxious. so listen to catch up with us <3 follow us: @grownkld@gaelaitor ... Show More

can we pls normalize going mute at the function. oh and are we normalizing threesomes? furries? lots of things to discuss in this episode… and if u wanna overshare with us go to grownkid.com hehe. follow us: @grownkld @gaelaitor@_kaylasuarez join our social club: https://form.typ ... Show More

we held our first Grownkid's Club "it takes two to summer" event!! we debriefed our bisexuals in belair party with vanilla mace and chatted about well... bisexuals and partying duh. ok but actually we talked about how she felt about her first time djing, maybe continuing it in th ... Show More

You're overwhelmed by feelings that overburden you. Feelings that make you wish to be emotionless and numb. 

Do you feel bad for what you did? Do you feel guilty? How long ago was it? Is feeling guilt a necessary component of healing? In this episode, someone feels guilty for moving on without their friends from the past and wants to know how to stop. Their life has improved and they've ... Show More

Actually, it IS okay to feel bad for yourself. Just limit those emotions to a 10 minute period, and make a plan to take action! 

In this episode I share with you my genuine feelings about a situation that I went through last week. How I felt and overcame that feeling. I was debating whether I should talk or not but honestly I feel that talking out loud about how you feel is therapeutic. Whether someone is ... Show More

Do you ever feel tired after seeing and hanging out with a friend? Do you feel emotionally exhausted? Well maybe you are an empath. Let&#39;s talk about it! Specifically physical vs emotional empaths Support this podcast at — https://redcircle.com/the-happy-times/exclusive-conten ... Show More

If you’re feeling consumed by fear, panic, worry, or any other difficult emotion during this global pandemic, you’re not alone. But pushing these feelings to the side, or passing them along, simply doesn't work. Instead of rejecting your difficult emotions, learn the steps that y ... Show More

Also: should you feel guilty if you don’t read books? 

When was the last time you cried? For some, crying can be seen as a sign of weakness or vulnerability. Society often teaches us that showing our feelings, especially by crying, should be avoided or suppressed, especially in certain situations or if we want to appear strong. But i ... Show More

Do you ever feel out of touch with your emotions? Or have you ever felt like you had to hide your real emotions? When people do that—emotionally detach—they develop what therapists call “incongruence.” Most therapy is actually centered around getting patients back in touch with t ... Show More

Have you had any "wow, this sucks" moments lately? If so, know this: it's a sign you are making progress if you feel intense emotions. Maybe they are more intense than ever before. It means at least in this moment, you haven't numbed or distracted yourself with food. Getting thro ... Show More