Order up! Today’s espresso brew is all about the truth behind why we’re constantly feeling fatigued and uninspired. Are you finding it hard to be productive? Do you get jolts of motivation and then follow it up with days or weeks of barely wanting to do anything at all? This episode may help you understand why.
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Jun 2024
The Invisible Pressures on Women & Mothers
Today I’m opening up about a requested topic; the invisible pressures felt by all kinds of women and mothers. Whether it’s the pressure to say young and beautiful, the pressure to have children, or if you do, the pressure to still stay your same old self, the pressure to be all t ... Show More
51m 33s
Jul 2024
Heart-to-Heart Life Update: Insecurities, Identity, My 5-Year Plan & Embracing Life’s Changes
Come catch up with me over what turned into a heart-to-heart life Q&A covering topics like insecurities in my job, navigating life’s big changes, my identity as a mom vs. Individual, why I’m getting my doula certification, pregnancy depression, house renovations and bringing kids ... Show More
49m 39s
Dec 2021
An Inspiring Message To Keep You Motivated
In this episode, we have an inspiring message to help keep you motivated.
Go to https://7goodminutes.com/podcast/keep-you-motivated for full show notes.
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9m 29s
Sep 2021
How To Get Motivated Again
Get the Daily Boost FIVE days a week and supercharge your motivation!
As a child, I wondered why I couldn't always have my way. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought.
After ... Show More
11m 51s