Today
Rebuild Your Identity in 3 Steps and Finally Make Habits Last | Dr. Kim Foster
You can have every fact, every plan, and still quit by Thursday, because the story underneath never changed.Dr. Kim Foster, a family physician who practiced for twenty years, sat down with Lewis after a patient with rising blood pressure told her, “I'm just not an exercise person ... Show More
1h 4m
Sep 14
You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ... Show More
1h 19m
Dec 2024
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
<p>In this episode, you will learn how to live a more meaningful and happy life with zero weird tricks. </p><p>Today, world renowned professor Dr. Laurie Santos is here to give you a crash course on living a happier, more fulfilling life. </p><p>Dr. Santos is the professor behind ... Show More
1h 28m
Jun 2020
Want to be happier? Evidence-based tricks to get you there
Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.See pcm.adswizz.com for information about our collection and use of persona ... Show More
15m 21s
On today's 5-minute Friday, Lewis reflects on one of his favorite guests ever: Dr. Laurie Santos, a Yale Psychology Professor and an expert on happiness. Lewis re-examines Dr. Santos' six-point plan to become truly happy.
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
Dr. Joe Dispenza ... Show More
<p>Today's episode is about the five ways you can increase your happiness with Psychologist, Dr. Laurie Santos.</p>
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<p>Check out the full episode: https://link.chtbl.com/961-pod</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">p ... Show More
<p>Today's episode is about the five ways you can increase your happiness with Psychologist, Dr. Laurie Santos.</p><p> </p><p>Check out the full episode: https://link.chtbl.com/961-pod</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm ... Show More
