logo
episode-header-image
Sep 2022
32m 37s

Dr. Laurie Santos on increasing happines...

Linkedin
About this episode

Dr. Laurie Santos teaches people how to be happier. She’s the host of the Happiness Lab podcast on Pushkin, and the creator and teacher of Yale’s most popular class, known on Coursera.com as “The Science of Wellbeing.” She sits down with Jessi to share her journey with the science of happiness, what many people misunderstand about how joy works, and how we can each increase our own happiness. 

Learn more about Dr. Laurie Santos here and check out The Happiness Lab podcast.

Follow Jessi Hempel on LinkedIn and preorder her upcoming memoir here

Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page each week for Hello Monday Office Hours, Wednesdays at 3p ET on the LinkedIn News page.

Up next
Oct 6
The Truth About Vulnerability and Leadership from Brené Brown
Brené Brown has spent more than two decades studying courage, vulnerability, and leadership. Her work has changed how we talk about shame and belonging—and helped millions of people lead with more humanity. In her new book, Strong Ground, Brené introduces the idea of “grounded co ... Show More
28m 3s
Sep 29
Mark Cuban on How to Spot Opportunities Before Anyone Else
When rejection strikes, smart bets win. Mark Cuban knows that the biggest opportunities don’t come from luck, they come from bold, calculated moves. In this episode of Hello Monday, Jessi Hempel sits down with Mark, the entrepreneur, investor, and Shark Tank star, to uncover how ... Show More
29m 31s
Sep 22
The Likeability Trap and How to Escape It
Why does success make men more likable, but women less so? Researchers call it the success–likeability paradox, and it’s one of the biggest challenges women face as they rise in their careers. In this episode of Hello Monday, Jessi Hempel sits down with Kate Mason—executive coach ... Show More
29m 55s
Recommended Episodes
Sep 2022
The Truth About Happiness with Dr. Laurie Santos
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she'll explore surprising and simple ways to find happiness.If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here. Try th ... Show More
7m 27s
Jan 2023
From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale
We're sharing a preview of another podcast we love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can to do really feel better. She walks through the latest evidence-based strategies for improving your ment ... Show More
37m 22s
May 2020
How Can We Stop Being Such Grumpy Nightmares? with Dr. Laurie Santos
Queen, did you know that there was a literal doctor teaching a class on happiness at literally Yale?! Dr. Laurie Santos, a professor of psychology at Yale University and the host of The Happiness Lab podcast, gives Jonathan a redux version of her iconic Yale course about the scie ... Show More
53m 41s
Jan 2021
The Surprising Truth About Happiness with Professor Laurie Santos #151
What is happiness? And can we learn to be happier than we already are? Today’s guest believes we can. Laurie Santos is a professor of psychology at Yale University and host of The Happiness Lab podcast. Her ‘Science of Wellbeing’ course became the most popular in the university’s ... Show More
1h 48m
Oct 2022
Listen to This: The Happiness Lab with Dr. Laurie Santos
Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has stud ... Show More
4m 37s
Sep 2022
Feel Your Feelings with Dr. Laurie Santos
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she talks about how acknowledging tough feelings and actually dealing with them brings us closer to the happiness we seek.If you want to learn more about the science of happiness, check ... Show More
8m 31s
Oct 2023
How to Be Happy with Laurie Santos
World-renowned expert on the science of happiness, Dr. Laurie Santos (host of The Happiness Lab; professor of Yale University’s most popular class in history!) takes the time to answer YOUR most submitted questions on happiness this week. From sharing about the most misunderstood ... Show More
1h 19m
Oct 2022
How to Lead a Happier Life with Dr. Laurie Santos
Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University.  She is the host of the podcast The Happiness Lab and is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” tea ... Show More
1h 7m
Jun 2022
#139 Laurie Santos: The Pursuit of Happiness
Can you accurately identify what aspects of life make you happy? Would you even know if you found true happiness? Leading psychology professor and happiness expert Laurie Santos dives deep on all the factors that contribute to our happiness, why we spend so much energy pursuing i ... Show More
1h 46m
Oct 2022
Laurie Santos || The Science of Happiness
Today we welcome Dr. Laurie Santos, psychology professor and Head of Silliman College at Yale University. Her course, “Psychology and the Good Life,”is Yale’s most popular course in over 300 years and has been adapted into a free Coursera program that has been taken by over 3.3 m ... Show More
46m 56s