5 Ways To Be Happier | Dr. Laurie Santos...

When your relationships all fall apart at the same time, the common denominator might be you.Check out the full episode: https://greatness.lnk.to/2000DMLewis Howes, host of The School of Greatness, goes solo here to share the season when his life was all about him. He got injured ... Show More

To lift a grandchild at 80, you need to be in the top 1% for health right now.Check out the full episode: https://greatness.lnk.to/1529DMBill Perkins, the investor and gambler famous for planning to spend his money down to zero, told Lewis about the day his doctor, Peter Attia, a ... Show More

Inner peace is the room you make in your mind so stress can pass through without running your day.Check out the full episode: https://greatness.lnk.to/1999DMYung Pueblo, a writer who meditates two hours every day, told Lewis that you can't buy that kind of calm. Success won't sav ... Show More

<p>On today's 5-minute Friday, Lewis reflects on one of his favorite guests ever: Dr. Laurie Santos, a Yale Psychology Professor and an expert on happiness. Lewis re-examines Dr. Santos' six-point plan to become truly happy.</p><p>Mel Robbins: The “Secret” Mindset Habit to Buildi ... Show More

Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she'll explore surprising and simple ways to find happiness. If you want to learn more about the science of happiness, check out Dr. Laurie Santos' podcast The Happiness Lab here. Try t ... Show More

Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she talks about how acknowledging tough feelings and actually dealing with them brings us closer to the happiness we seek. If you want to learn more about the science of happiness, chec ... Show More

Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.See pcm.adswizz.com for information about our collection and use of persona ... Show More

Looking for more happiness in your life? In this freeform episode Kelly shares her top 5 techniques for bringing more happiness into your life.Join the Joyful Life Virtual Retreat- https://www.yogaforyouonline.com/at-home-retreatsIf you or someone you know are struggling with dep ... Show More

Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she talks about how gratitude is a foolproof way to feel a little better, especially during tough times. If you want to learn more about the science of happiness, check out Dr. Laurie S ... Show More

Dr. Laurie Santos teaches people how to be happier. She’s the host of the Happiness Lab podcast on Pushkin, and the creator and teacher of Yale’s most popular class, known on Coursera.com as “The Science of Wellbeing.” She sits down with Jessi to share her journey with the scienc ... Show More

Dr. Laurie Santos is a cognitive scientist and Professor of Psychology at Yale University and host of The Happiness Lab podcast. Laurie chats with the armchair expert to discuss 5 ways to increase happiness during quarantine, the neuroscience behind deep breaths and why studying ... Show More

In this episode of The One Second of Strength Podcast, mindset mentor & speaker Tanner Clark breaks down five life-changing shifts that can help you find more happiness and fulfillment—starting right now.If you’ve been feeling stuck, unmotivated, or just “off,” this episode will ... Show More

The phrase “comparison is the thief of joy” might be the kind of cliche that makes you roll your eyes – and yet, it’s an idea that is, scientifically, pretty accurate. In today’s episode, psychologist Laurie Santos – a Yale professor and host of “The Happiness Lab” podcast – disc ... Show More