Today's episode is about the five ways you can increase your happiness with Psychologist, Dr. Laurie Santos.
Check out the full episode: https://link.chtbl.com/961-pod
Oct 30
How To Unlock Self-Belief When The World Buried Your Greatness | Robin Sharma
Your self-belief got buried under someone else's story, and the gold underneath never went anywhere.Check out the full episode: https://greatness.lnk.to/1997DMRobin Sharma, author of The Everyday Hero Manifesto, told Lewis about a towering Golden Buddha in Thailand that monks cov ... Show More
7m 10s
Jun 2020
Want to be happier? Evidence-based tricks to get you there
Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.See pcm.adswizz.com for information about our collection and use of persona ... Show More
15m 21s
Sep 2022
The Power of Gratitude with Dr. Laurie Santos
Psychology professor and podcast host Dr. Laurie Santos is on Radio Headspace all week. Today, she talks about how gratitude is a foolproof way to feel a little better, especially during tough times. If you want to learn more about the science of happiness, check out Dr. Laurie S ... Show More
5m 52s
Jan 2023
The science of happiness (w/ Laurie Santos)
The phrase “comparison is the thief of joy” might be the kind of cliche that makes you roll your eyes – and yet, it’s an idea that is, scientifically, pretty accurate. In today’s episode, psychologist Laurie Santos – a Yale professor and host of “The Happiness Lab” podcast – disc ... Show More
35m 44s
Oct 2025
How to Be Happier: 5 Daily Changes That Work || Ep. 128
In this episode of The One Second of Strength Podcast, mindset mentor & speaker Tanner Clark breaks down five life-changing shifts that can help you find more happiness and fulfillment—starting right now.If you’ve been feeling stuck, unmotivated, or just “off,” this episode will ... Show More
15m 15s