Today's episode is about the five ways you can increase your happiness with Psychologist, Dr. Laurie Santos.
Check out the full episode: https://link.chtbl.com/961-pod
Feb 2025
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
<p>This episode is your playbook for a happier, more fulfilling, and more meaningful life. </p><p>Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. </p><p>She is here to share her groundbreak ... Show More
1h 11m
Apr 2021
Interview with Dr. Cheryl Read: Finishing a PhD (Episode 78)
<p> “The challenges of grad school are temporary, the degree is something you’ll have forever.” Dr. Cheryl Read, one of our Writing Instructors, discusses obtaining her PhD while working full-time, raising a family, and navigating a pandemic. </p><br><p>Episodes mentioned:</p><br ... Show More
14m 38s
Feb 2025
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
We all want to be happy, but what truly brings us happiness is often not what we think.
Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, ... Show More
19m 38s
Mar 2025
Dr Julie Smith - Building Confidence, Brick by Brick
Clinical psychologist Dr Julie Smith has a gift for explaining complex ideas in under a minute (which is GREAT for new-age attention spans). With over 4.8 million TikTok followers, two best-selling books and a glowing endorsement from our own Dr Em, having Dr Julie join our Acade ... Show More
1h 8m
Dec 2023
Lindsay Guentzel: Positive thinking & learning to accept help
<p>Episode 167 with Lindsay Guentzel.</p><p>“I am very outgoing, so people assume I’m an extrovert. But I'm very much an introvert who needs to go back to my little dark hole and recharge.”</p><p>Lindsay is a television and radio host, producer, writer and mental health advoc ... Show More
57m 2s