Oct 6

Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi

Encore: Today I sit down with neurologist and neuroscientist Dr. Majid Fotuhi to unpack the science of neuroplasticity — the brain’s remarkable ability to change, rewire, and grow at any age. He’s adjunct professor at Johns Hopkins and author of the book The Invincible Brain: The ... Show More

56m 28s

Oct 5

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re fac ... Show More

7m 5s

Sep 29

What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.

A wonderful encore episode. I loved talking to today’s guest, Kieran Setiya, an Author and Professor of philosophy at MIT. I’ve always loved philosophy, but I was especially taken with the way Kieran applies it to our most challenging events, as well as to our day to day lives. I ... Show More

56m 15s

Sep 2024

Center and Ground Yourself Guided Meditation (Female Voice)

Hey friend, it's Jody Agard here! Today's guided meditation was written to help you find your inner calm and balance. We're going to take a moment to reconnect with ourselves so you can feel grounded. Let's get started! With Love & Light, Learn more about your ad choices. Visit ... Show More

10m 49s

Apr 2020

A Calming Meditation

A calming, grounding guided meditation to make you feel a little more calm and peaceful during this strange time. The meditation itself runs from 5.30 - 21.20 and is led by Phoebe Greenacre https://phoebegreenacre.com See acast.com/privacy for privacy and opt-out information ... Show More

26m 11s

Jan 2021

Relaxation & Grounding - 10 Minute Guided Meditation 🪷

Join us for this simple yet powerful mindfulness meditation practice. Become solid and stable as a mountain through this immersive guided meditation. This calming practice will help you to clear the clutter inside and to find stillness and peace. As well as becoming more grounded ... Show More

11m 30s

May 2023

A Meditation For Tough Days

This guided meditation is a listener request and is designed to help you find calm and balance on the tough days. If you need to unwind and take a break from the world around you, this 12 minute meditation will help you take a break. This practice uses a tense and release exercis ... Show More

13m 5s

Oct 2025

A Meditation to Regain Your Center

Hi there, Jody here. Life can throw us off balance, but this meditation helps you find your center again—steady, grounded, unshaken. Think of it as your mental reset button. Take a deep breath, settle in, and let’s find your anchor within. ♥️ Jody Learn more about your ad choices ... Show More

11m 27s

Jul 2024

Applying Love Meditation with Andy Puddicombe

What is the purpose behind the love and kindness meditation technique? Learn how to effectively apply this practice to your life, even during difficult times. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 42s

Oct 2024

Pause and Let Love In Guided Meditation (Female Voice)

Today’s guided meditation is your invitation to pause and let love in. I’m your guide, Jody. You deserve to feel held, supported, and deeply loved by the universe. As you breathe and relax, allow yourself to receive that love, to soak in the warmth of it, and to remember that l ... Show More

9m 7s

Oct 2020

Body Love Meditation

In this guided meditation Kelly helps you release your negativity body talk and judgment and replaces it with gratitude and unconditional love. Contact the show- info@yogaforyouonilne.comwww.yogaforyouonline.comInstagram- @yogaforyouonlineSee Privacy Policy at https://art19.com/p ... Show More

15m 33s

Aug 2025

Expand Your Heart Meditation

Hey there, Its Jody Agard. If your heart’s been feeling a little tight or guarded lately, this meditation is your gentle space to open back up. No fixing. No forcing. Just softening—right here, together. Love & Light, Jody Learn more about your ad choices. Visit megaphone.fm/adch ... Show More

11m 28s

SOS Calm #2 - A 13-Minute Meditation to ...