In this guided meditation Kelly helps you release your negativity body talk and judgment and replaces it with gratitude and unconditional love. Contact the show- info@yogaforyouonilne.comwww.yogaforyouonline.comInstagram- @yogaforyouonline
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Apr 2025
#1079 Meditation Love Your Body
Healing meditation designed to help you love, appreciate, and accept your body exactly as it is. If you've struggled with body dysmorphia, negative self-image, or self-criticism, this guided session will gently reprogram your mind for compassion, gratitude, and self-love. Continu ... Show More
12m 42s
Aug 2024
Choose Love, Over Hate Guided Meditation (Female Voice) 💖
Hey, I’m your guide, Jody Agard.
In a world that often feels heavy with negativity, let's take a moment to shift our focus - we're choosing love over hate, peace over conflict.
This meditation is about opening our hearts, releasing judgment, and embracing the love that surrou ... Show More
10m 5s
Aug 2025
Expand Your Heart Meditation
Hey there, Its Jody Agard. If your heart’s been feeling a little tight or guarded lately, this meditation is your gentle space to open back up. No fixing. No forcing. Just softening—right here, together. Love & Light, Jody Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
11m 28s
Apr 2025
Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there o ... Show More
8m 43s
Feb 2025
A Meditation for Healing Your Inner Child (Female Voice)
Hi friend, it’s Jody Agard.
Today’s meditation is a gentle journey back to connect with your inner child, bringing love, compassion, and healing to that special part of you.
So, get comfy, take a deep breath, and let’s begin.
Xo, Jody
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12m 3s
Sep 2024
#1010 Meditation Compassion & Grace
In this guided hypnotic meditation, you'll be gently led into a state of deep relaxation where you can cultivate self-compassion and grace. Whether you're new to meditation or a seasoned practitioner, this session is designed to help you embrace yourself with kindness, understand ... Show More
20m 19s
Oct 2024
Pause and Let Love In Guided Meditation (Female Voice)
Today’s guided meditation is your invitation to pause and let love in. I’m your guide, Jody. You deserve to feel held, supported, and deeply loved by the universe.
As you breathe and relax, allow yourself to receive that love, to soak in the warmth of it, and to remember that l ... Show More
9m 7s