Stop Suffering!

Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I’m going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to ... Show More

Have you ever wondered why you keep saying you want a better life, but still act like the same old version of yourself? In this episode, I’m going to show you how I literally tricked my brain into believing I could create the life I wanted—and how shifting my identity, actions, a ... Show More

What if the biggest thing holding you back from the life you want is the way you think? In this episode, I share the seven mindset habits that completely changed the trajectory of my life—from taking full responsibility and developing a growth mindset to practicing gratitude and ... Show More

<p>Pain and suffering aren't the same. You can ease suffering by gently peeling back layers of worry, regret, complaint, and unhelpful story-telling to get to the pain inside.</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/mental-health/pain-vs-suffering">Read t ... Show More

<p>THROUGH THE PAIN! Without Pain, without sacrifice we would have nothing. Push through the pain! One of the Best Motivational Speeches Ever featuring Coach Pain (https://bit.ly/CoachPainMotiversity).</p><br><p>Music by Really Slow Motion (<a href="https://bit.ly/RSMMusic" rel=" ... Show More

Pain is subjective; it is whatever the person experiencing it says it is. But to effectively treat pain, it helps to quantify it, which is why medicine came up with pain scales. Learn all about them in this classic episode.See omnystudio.com/listener for privacy information. 

<p>How well do you recognize what our Occupational Thearpy colleagues bring to the table?<br/><br/>They are much more than simply ADLs and play huge roles in the successful management of pain.<br/><br/>Tune in this week and hear Megan Osgood Doyle discuss this and more!<br/><br/> ... Show More

<p>In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you should never define your self worth by how someone treats you and how to stop looking at love as a noun and start treating it as a verb. I ... Show More

Sarah Shockley is a multiple award-winning producer and director of educational films including Dancing From the Inside Out, a highly acclaimed documentary on disabled dance. Sarah is the author of a number of books on living with chronic pain, including the one discussed in this ... Show More

Physical pain can be debilitating. Today, Kessonga breaks down different degrees of pain, and how mindfulness can help us feel better. Learn more about your ad choices. Visit megaphone.fm/adchoices 

No matter how bad the pain is, it will pass. God's Goodness is stronger.See omnystudio.com/listener for privacy information.