Pain is inevitable but suffering is an option. So why then do people continue to hold onto painful memories that hold them back? In this episode, I will give you the key to relieve your suffering.Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Apr 24
6 Ways to Protect Your Peace Without Cutting Everyone Off
How many times have you thought about cutting people off just to protect your peace? In this episode, I’m going to show you why it’s not about losing people, but about building stronger boundaries, protecting your energy, and mastering your internal world so you stop repeating th ... Show More
15m 55s
Apr 23
Act As If Everything Always Works Out
What if everything in your life—even the hard, confusing, and painful moments—is actually working out for you? In this episode, I challenge you to take control of your interpretation, reprogram your thinking, and start acting as if every setback is a setup for something better. I ... Show More
16m 6s
Jul 2021
Pain Is Inevitable—Here's How to Make Suffering Optional
Pain and suffering aren't the same. You can ease suffering by gently peeling back layers of worry, regret, complaint, and unhelpful story-telling to get to the pain inside.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular upd ... Show More
15m 12s