The way you talk to yourself in your head will dictate the reality that you create. That is why it is so important to know HOW to talk to yourself. In this episode, I will teach you my 3 keys to creating powerful self talk and affirmations.Follow me on Instagram for more motivation @RobDialJr https://www.instagram.com/robdialjr/
Feb 2024
#585: Self-Talk and Self-Validation: How to Be Nicer to Yourself
Do you have an inner mean voice that no one knows about? You know, that voice that is always beating yourself up, telling you that you could have done better, and putting pressure on you to lose weight, be cooler, do better or make less mistakes? We call that voice your self-talk ... Show More
33m 31s
May 2020
Self Care, Loving Yourself + Putting Yourself First
I dedicated this episode to talk all about self care, loving yourself, and putting yourself first. It's something we all work on + will continue to work on. It's definitely not always easy, and can be easier said than done, but is an essential part in our wellbeing and happiness. ... Show More
51m 47s
Feb 2024
1872 | Brendon Burchard: “You Compare Yourself to You, Not to Other People.”
On today’s episode, Brendon Burchard reveals 3 things that can CRUSH your self-esteem. You’ll also learn simple shifts you can make to eliminate self-judgment, comparison, and gossip.Source: The 3 Things KILLING Your Self-Esteem!Hosted by Sean Croxton Follow me on InstagramSuppor ... Show More
15m 4s
<p>You matter. You are important. Work towards being the best you can be with everything you need to hear in this motivational podcast episode.</p><br><p><br></p><p>Speaker: Nathan Harmon</p><br><p>Nathan Harmon is the #1 booked school speaker nationwide in 2017, 2018 and 2019, s ... Show More