logo
episode-header-image
Dec 2019
18m 47s

3 Keys to Power Self Talk

Rob Dial
About this episode

The way you talk to yourself in your head will dictate the reality that you create. That is why it is so important to know HOW to talk to yourself. In this episode, I will teach you my 3 keys to creating powerful self talk and affirmations.

Follow me on Instagram for more motivation @RobDialJr https://www.instagram.com/robdialjr/

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ever written is now available. 

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram 

TikTok

Facebook

Youtube

Up next
Today
If You Want to be Wealthy & Happy... listen to this
Do you feel like money always slips through your fingers? In this episode, I dive deep into the emotional and strategic foundations of building real wealth. If you’re ready to completely transform your mindset, habits, and life, I’m launching something powerful — and I want you t ... Show More
23m 58s
Yesterday
Dopamine Detox is a Cheat Code to Success
Do you ever feel like your brain is glitching? In today’s episode, I talk about why so many of us are overstimulated, stuck, and unable to focus — and what to do about it. I’ll show you how to reclaim your motivation, clarity, and joy through a practice called the dopamine detox. ... Show More
19m 12s
Jul 7
Why You Feel Anxious—Even When Nothing Is Wrong
Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.Reveal the hidden patterns shaping your choices, habits, and success. Take my FRE ... Show More
18m 23s
Recommended Episodes
Jul 2020
215 - The subtle art of talking to yourself
In this episode, I talk about one specific way to improve the way you talk to yourself. It's simple but powerful and recognizes that you are a force to be reckoned with... so act like it! Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.ke ... Show More
22m 57s
Aug 2021
317 - You can rely on yourself
In this episode, I talk about what it means to rely on yourself and why no one knows your "why" in life. I talk about the power of not allowing someone else's opinion of you to become your own. Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https:// ... Show More
17m 4s
Jan 2023
1583 | Marisa Peer: “Your Mind’s Job is to Make Your Thoughts Real.”
On today’s QOD, Marisa Peer gives you a quick primer on how your mind works. Discover the 3 things about your mind that will have it always on your side. Source: How to use your mind to boost your self-esteem and manifest your goals @MindvalleyTalks Hosted by Sean Croxton Follow ... Show More
10m 2s
Feb 2024
#585: Self-Talk and Self-Validation: How to Be Nicer to Yourself
Do you have an inner mean voice that no one knows about? You know, that voice that is always beating yourself up, telling you that you could have done better, and putting pressure on you to lose weight, be cooler, do better or make less mistakes? We call that voice your self-talk ... Show More
33m 31s
May 2020
Self Care, Loving Yourself + Putting Yourself First
I dedicated this episode to talk all about self care, loving yourself, and putting yourself first. It's something we all work on + will continue to work on. It's definitely not always easy, and can be easier said than done, but is an essential part in our wellbeing and happiness. ... Show More
51m 47s
Apr 2024
YOU ARE IMPORTANT! - Best Study Motivation from Nathan Harmon
You matter. You are important. Work towards being the best you can be with everything you need to hear in this motivational podcast episode. Speaker: Nathan Harmon Nathan Harmon is the #1 booked school speaker nationwide in 2017, 2018 and 2019, speaking at over 750+ schools. His ... Show More
25m 54s
Nov 2023
The 3 I's of Personal Alignment
In this enlightening episode, we're delving into the core principles of personal alignment—the 3 I's that pave the way to profound self-discovery and authenticity. From understanding your values and passions to aligning your actions with your inner compass, Brendon explores actio ... Show More
14m 56s
May 2024
Liking Yourself
In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ... Show More
30m 19s
Jun 2024
#379: What If You Already Know? Learning To Trust Your Intuition
In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this impacts our relationships, work, and personal development. We discuss the import ... Show More
15m 33s
Jan 2023
01. get to know me, what self care means to me & how im feeling
Happy first official podcast episode! Today I want to give you a little background on who I am and why I'm starting a podcast. I also touch on what self care means to me and the role in plays in my life as well as discuss how im TRULY feeling lately...hope you enjoy & make s ... Show More
21m 24s