This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.
Learn how to achieve your most ambitious goals and do it with confidence.
Once you listen, your self-doubt won’t stand a chance.
You’ll learn:
One crucial step to start believing in yourself.
The surprising cure for self-doubt.
What David Goggins taught me abou ... Show More
Aug 31
A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integra ... Show More
1h 10m
Aug 27
Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead
There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. And somehow, you’re still stuck in the same frustrating cycle of fighting, nagging, lecturing, and hoping they’ll finally do something di ... Show More
1h 9m
Oct 2023
Confidence Is a Skill You Can Train
<p>Today we are taken on a journey of self-discovery and confidence-building. Through a series of expert insights and practical advice, you will learn effective strategies for boosting your self-confidence. Discover how to overcome self-doubt, harness your inner strength, and emb ... Show More
45m 12s
Feb 2025
BELIEVE IN YOURSELF - Overcome Obstacles with David Goggins’ Powerful Words
BELIEVE IN YOURSELF - Overcome Obstacles with David Goggins’ Powerful Words
believe in yourself motivational speech, David Goggins on overcoming obstacles, how to conquer challenges with self-belief, motivational wisdom for mental strength, powerful speech to overcome self-doubt ... Show More
17m 29s
Aug 2025
Most People Get Confidence Completely Wrong...
Want to feel more confident in your everyday life, work, or relationships? In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish I heard years ago. These aren’t your typical surface-level tips. Each one is a mi ... Show More
21m 47s
May 2022
Overcoming Self-Doubt: Simple Tips To Boost Your Confidence
In this episode, we learn about overcoming self-doubt with a few simple tips to help boost your confidence.
Go to https://7goodminutes.com/podcast/boost-your-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ... Show More
9m 15s
Jun 2024
Real Confidence Comes From Intention, Not Achievement
<p>Have you ever wondered what truly makes someone confident, even in the face of insecurities and challenges? Welcome back to The School of Greatness, in today's masterclass episode, we're diving deep into the essence of true inner strength with some of the world's top experts.< ... Show More
1h 13m