Apr 27

797 - A second life

In this episode, I talk about what a "second life" is and why its goal is to experience yourself differently. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collecti ... Show More

15m 23s

Apr 23

796 - How to make your dreams a reality

In this episode, I talk about why you should stop using the word "dream," and use something else that actually makes your brain support you (instead of working against you). My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz ... Show More

14m 48s

Apr 20

795 - How to think objectively

In this episode, I talk about why we're inclined to think "relatively" and how to think "objectively" instead. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collect ... Show More

17m 41s

Aug 2016

Use Empowering Words

Episode 155 - How do you talk to yourself? Most of us beat ourselves up for small mistakes. Would you speak to someone you love the way you speak to yourself? In this episode I talk about how using empowering words when speaking to yourself can actually rewire your brain. Thes ... Show More

12m 59s

Jun 2022

The Power of Words

Words can have all the power over you or no power over you, only you can decide that. In this episode, I am going to teach you how to take back your life by taking the power out of hurtful words from others. <hr /> Want to master your mindset? Every Monday I se ... Show More

19m 34s

Sep 2019

I Hate This 4 Letter Word

Episode 641 - Today I will be talking about my least favorite 4 letter word. It's not the F word, I love that word. It is a different word, the word that I think holds most people back because they don't think that they have it but other people do. What is the word? Well liste ... Show More

10m 2s

Aug 2020

Conquering Your Negative Self Talk

The most important conversation you will ever have is the one you have with yourself. In this episode, I am going to teach you an exercise that will make you never want to talk negatively to yourself again and then I am going to teach you how to talk positively to yourself.</p ... Show More

19m 10s

Apr 2024

3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3156: Ellen Burgan's exploration on combating negative self-talk guides listeners through the transformative process of swa ... Show More

8m 48s

Jun 2023

The Power Of Your Words

Welcome to today’s episode of The Mindset Mentor Podcast where today Rob dives deep into the power of not just your words, but the power of the words that surround you. It sounds “woo-woo” but this sh*t is important. Why? Words can hold so much power, power to encourage ... Show More

16m 13s

Jul 2023

the art of speaking kindly to yourself

EP51 - hey guys! ran out of time to record a long episode this week but didn't want to miss the chance to speak to you. i have been struggling with not feeling good enough lately and realised that a lot of this comes from that little critic in my brain so i am prioritising positi ... Show More

14m 39s

Mar 2021

Ep #138: Saying "No" to Yourself

It can be hard to say no to yourself, especially when you really want something. Saying no may feel like a punishment or you may feel deprived. So when you know that saying no is what's best for you, how do you do it? In this episode, I'm talking about why you hav ... Show More

10m 24s

478 - Use this word to get what you want