logo
episode-header-image
Oct 2024
37m 35s

Your Thoughts Shape Your Reality: How to...

Allana Blumberg
About this episode

#198. Your thoughts shape your reality. How you speak to yourself impacts your actions and, as a result, can affect the type of life you live and how you view yourself and the world around you. Tune in to learn how you can change how you think (and act) and become your highest self living your dream life. Enjoy x

Need advice? Send here.

ITEMS MENTIONED:


STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg


For business inquiries, only: allana@counterculture.agency



Our Sponsors:
* This episode is brought to you by Kensington Books. Get your hands on His Grace the Duke wherever books are sold. Learn more at https://www.kensingtonbooks.com
* This episode is brought to you by Nature's Sunshine. Get 20% Off and FREE shipping on your first order with code ALLANA at www.naturessunshine.com
* This episode is brought to you by Nature's Sunshine. Head to https://www.naturessunshine.com and use code ALLANA to receive 20% off and free shipping on your first order.
* This episode is brought to you by Progressive. Head to https://www.progressive.com to learn more.
* This episode is brought to you by Tempo Meals. Save time, stay on track and get 60% off your first box at https://tempomeals.com/ALLANA!
* This episode is brought to you by Uncommon Goods. Head to https://uncommongoods.com/allana and get 15% off your purchase.
* This episode is brought to you by Wayfair. Get ready for the holiday season by going to www.wayfair.com


Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Nov 17
Hot Girl Fall Favourites 2025: Wellness, Beauty, Style, Habits + Routines
<p>#244. <strong>In today’s episode,</strong> Lan is sharing <em>everything</em> she&#39;s loving right now across wellness, fitness, lifestyle, beauty, fashion, media, food, and her weekly habits/routines. This is your seasonal reset episode; perfect if you’re craving that colde ... Show More
29m 50s
Nov 10
Beating the Winter Blues: Your Guide to Get Back to Feeling Hot!
<p>#243. If you’ve been feeling <em>off</em> lately, low energy, unmotivated, a little “meh”, you’re not alone. In this episode, Lan is talking all about navigating the winter blues and getting back to feeling like <em>you</em> again. From actually getting enough sleep, drinking ... Show More
31m 8s
Oct 28
ASK LAN: right person, wrong time, learning how to be happy single, & how to reset your confidence
<p>#242. In this week’s episode of <em>Morning Rae</em>, Lan is answering all your questions, and yes, we’re getting into it. From “does the right person, wrong time actually exist?” to how to be happy for your friends’ relationships without comparing your own, this episode is yo ... Show More
36m 54s
Recommended Episodes
Oct 2023
timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)
<p>Episode 161: Let&apos;s talk timelines: we all have expectations around the timing of our lives and the timeframe in which we want to manifest our desires, but what if your timeline is actually keeping you from having the things you want in life? In this episode Shayla discuss ... Show More
31m 42s
Jun 2024
Silent Minds: How Life Changes Without an Inner Monologue w/John R. Miles EP 468
<p>Do you have a voice that constantly speaks to you throughout the day? For most people, the answer is 'Yes.' This inner voice aids in decision-making, problem-solving, and self-reflection. However, some people live without this inner monologue, a phenomenon called anendophasia. ... Show More
23m 18s
Feb 2025
Understanding What Drives Your Behavior
Have you ever felt stuck in patterns that hold you back—but you're not sure why? In this episode, Brendon Burchard reveals how understanding what truly drives your behavior is the key to transforming your habits, mindset, and results in life. In this episode, you’ll learn: The Ro ... Show More
16m 56s
Jan 2025
Are You Living for YOURSELF or Others?
Do you ever feel like your life is being guided by someone else’s expectations instead of your own passions and dreams? In this episode, Brendon Burchard reveals how to break free from societal pressures, comparison traps, and the urge to mimic others so you can design a life tha ... Show More
18m 24s
May 2024
Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452
<p><a href="https://passionstruck.com/passion-struck-book/" target="_blank">https://passionstruck.com/passion-struck-book/</a>—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ... Show More
55m 6s
May 2025
Not Everything Needs to Be Aesthetic — Let Life Be Ordinary Sometimes
Manifest Daily with Dheandra NicoletteWelcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.In this episode of Manifest Daily, I explore the pressure to make every moment picture-perfect and re ... Show More
12m 59s