Yesterday

785 - You're wiser than you think (use this one word)

In this episode, I talk about the psychology of using the "generic you" in how you speak to/about yourself and how you can use it to unearth your own wisdom. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pc ... Show More

15m 17s

Mar 12

784 - Just focus on yourself (the science of self expansion)

In this episode, I talk about the magnetic power of focusing on yourself (and how that attracts the right people into your life) My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ... Show More

13m 18s

Mar 9

783 - A counterintuitive way to get people to say yes to you

In this episode, I talk about the power of one simple phrase that research shows will convince people to say yes to what you want. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for informati ... Show More

14m 11s

Dec 2019

3 Keys to Power Self Talk

The way you talk to yourself in your head will dictate the reality that you create. That is why it is so important to know HOW to talk to yourself. In this episode, I will teach you my 3 keys to creating powerful self talk and affirmations.Follow me on Instagram for mor ... Show More

18m 47s

Jan 2022

How to Overcome Anxiety

There is a lot going on in the world right now and that is leading to a ton of anxiety. In this episode, I will teach you a simple technique to work past your anxious thoughts. <hr /> Follow me on IG for more inspiration here: <a href="https://www.instagram.com ... Show More

16m 26s

Oct 2021

How To Rewire Your Anxious Mind

If you deal with anxious or stressful thoughts, this episode is for you! In this episode, I will teach you a few strategies to rewire your anxious thoughts. <hr /> Follow me on IG for more inspiration here: <a href="https://www.instagram.com/robdialjr/">https:/ ... Show More

20m 46s

Oct 2021

How to Move On And Let Go

In today's episode I talk about the various techniques on letting go of something you're attached to and moving on towards your greatness. <hr /> Follow me on IG for more inspiration here: <a href="https://www.instagram.com/robdialjr/">https://www.instagram.com ... Show More

19m 19s

Feb 2022

Are You Addicted to Overthinking?

If you are an over-thinker, you’re going to want to listen to this episode! <hr /> Follow me on IG for more inspiration here: <a href="https://www.instagram.com/robdialjr/">https://www.instagram.com/robdialjr/</a> If you live in the US/Canada and you wan ... Show More

19 m

Aug 2021

How to Change Your Identity - TAKE ACTION PT. 1

This is episode #1 of a three part series on my secrets to taking action. In this episode, I will teach you how to change the subconscious identity that you have of yourself so that you can stop self-sabotaging and finally get moving in the right direction! <hr /> ... Show More

24m 9s

Apr 2022

Ready For An Identity Crisis?

Get ready cause we’re going deep today! In this episode, I’m going to challenge who you think you are and are not. And by the end of this, you might realize that you’re a different person than you thought you were! <hr /> Follow me on IG for more inspiration he ... Show More

20m 27s

Nov 2022

Improve Your Mindset Faster With This ONE Trick

In this episode, I share with you how you can improve your mindset faster with this ONE trick! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.co ... Show More

6m 33s

Mar 2021

333 - The Performance-Boosting Power of Positive Self-Talk

Positive self-talk isn't just an athlete's secret weapon! Decades of research shows it boosts performance, builds mental toughness, and regulates emotions whenever you take on a challenging task. Here's how to use it to score some big wins of your own. <a href="https:// ... Show More

11m 56s

Feb 2022

How to Empower the People Around You

You are a leader, whether you realize it or not. In today's episode, I am going to teach you how to empower those around you and step into your true leadership. <hr /> Follow me on IG for more inspiration here: <a href="https://www.instagram.com/robdialjr/">ht ... Show More

19m 14s

215 - The subtle art of talking to yours...