In today’s episode we discuss relationship advice topics that include:
How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships)
Reducing sexual anxiety in oneself and in a relationship.
The importance of sexual knowledge.
Sex to reduce headaches and why you should 'Just Do It'.
Communication s ... Show More
Nov 19
Managing Your Boundaries with Family Over the Holidays
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The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about wh ... Show More
54m 24s
Nov 14
People Pleasing and When You Get Invited To Chilli's
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Colter, Cayla, and Lauren explore the roots, costs, and recovery process of people pleasing, highlighting how it o ... Show More
46m 2s
Jun 2024
Episode 298: The Keys To Good Sex, According To A Sex Therapist
<p>When it comes to having sex, there are a lot of “rules” that what we’re supposed to follow. But many of those rules contradict one another, making it hard to know what to do. In today’s show, we’re going to discuss whether we should even be follow ... Show More
29m 4s
May 2024
Episode 289: Popular Sex Questions, Answered By A Sex Therapist
<p>Most sexual problems don’t require intensive therapy to solve because, more often than not, the root cause is a lack of sex education. Most of us never really learned what we need to know about sex or about our own bodies, which makes it all to easy for us to think that there ... Show More
34m 30s
May 2022
Episode 93: Tips For Having The Best Sex Ever
<p>When it comes to sex, we could all benefit from a few pointers because great sex is usually something we have to figure out on our own. On previous episodes of the show, we’ve talked about things like expanding your definition of sex, learning how to communicate what you ... Show More
38m 16s