When was the last time you and your partner honestly talked about sex? Have you ever even talked about it? I'm joined by sex therapist ... who answers all the questions some of us are too afraid to ask. How often should I be having sex? Is it ok that I'm not enjoying it as much as I used to? What's the right amount of foreplay? Are porn and masturbation bad ... Show More
Jun 2022
Episode 28. A Curious Case of Yoga ADHD
I love yoga! Yoga is a practice that helps balance and restore harmony to the body, mind and soul.. Today life is hectic to say the very least, hence yoga is so important for our wellbeing these days, it is the best form of physical and mental therapy I know. However it depends o ... Show More
8m 56s
Jun 2022
Episode 27. What does burnout look like?
Who is feeling burnout? To me, it feels like many people around me are feeling emotionally, mentally and physically drained. I know I certainly am. Is it the effect of the pandemic? Life can feel very overwhelming these days, and I think we need to recognize it so that we can do ... Show More
7m 52s
Jun 2022
Ep #26. Always one step ahead with Maha Abouelenein
Maha Abouelenein is a strategic communications consultant, with a roster of the who’s who of clients. During our talk, she talks about how she kept her focus narrow, during her 30-year career span, she focused on the one thing she loves and that is how to create value for her cli ... Show More
29m 9s
Aug 2024
Top Sex Questions in 2024: Answered!
In today's episode, we’re diving into the questions you've been too shy to ask out loud—yes, those. Remember, shame has no place here, especially when it comes to your sexual curiosities and concerns. We’re all in this together, exploring the complex yet exhilarating world of sex ... Show More
23m 29s
Feb 2025
All your sex questions answered - with sex practitioner Georgia Grace
<p>Let’s talk about sex! We had the chance to sit down with certified sex and relationship practitioner and somatic therapist, Georgia Grace, so we asked you for your sex questions.</p> <p>We talk through: mismatched libidos (or desire discrepancy) in relationships, how to ... Show More
44m 20s