169 ND How Alcohol is Metabolized

847. Does a high-protein diet accelerate aging or shorten life expectancy? It’s not a simple yes or no.ReferencesLow Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell MetabolismNew Hori ... Show More

846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong.References:Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMedA dark brown roast coffee blend is less effective a ... Show More

845. A look back at the biggest food and nutrition trends of the last year, plus, a glimpse into my crystal ball.Related episodes:735 - A provocative new study on ultra-processed foods789 - The surprising links between UPFs and diet quality827 - Toxic tea bags? Sorting fact from ... Show More

<p>How Much Should You Drink During Exercise?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p> 

<p>Should You Eat Carbohydrates Before Exercise?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p> 

-Pre workout food -Pre workout liquid -How long before the session should you eat and drink 

Today we answer some of the big questions about alcohol use, touching on cancer and liver health. 

For many of us, it's a ritual to help us wind down after a long day, an excuse to catch up with friends, or a lubricant to an awkward social situation. Alcohol can be delicious, but our relationship with it is often complicated. Good times with friends aren’t without sacrifice, a ... Show More

<p>What does drinking alcohol before, during, or after exercise do for your fitness? There's been a surprising amount of research, and the results are mixed, just like a cocktail!</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/exercise/alcohol-exercise">Read the ... Show More

How is alcohol metabolised in the body? Is a glass of wine or a stubby of beer the same as a standard drink? This lecture introduces alcohol, how it is metabolised in the body and it’s short and long term effects. Copyright 2013 La Trobe University, all rights reserved. Contact f ... Show More

<p>Alcohol is a drug, highly addictive, has proven to do damage to our minds and our bodies and yet makes up a huge part of our 20s, especially how we socialise and connect with others.</p> <p>In today's episode we are going to talk about the psychology of alcohol, the impact of ... Show More