On today’s podcast episode, I talk all things ALCOHOL.
Can you drink it and still lose fat?
Can you drink it and still build muscle?
Is alcohol affecting your mental health?
Do you have an unhealthy relationship with alcohol?
And much more!
Alcohol is a huge part of our society and our social life and can feel difficult to navigate
So make sure to give th ... Show More
Jul 2022
#137 - Can I drink alcohol and reach my body and health goals with Craig McDonald
In this podcast, we’re talking about booze! If you’ve followed me for a while, you’ll know I used to drink a lot, I was a loose cannon 🤣 For a long time I used it to have fun and as a coping mechanism.I still love alcohol but I don't love how excessive drinking makes me feel ... Show More
19m 9s
Jul 2023
How To Drink Alcohol & Not Gain Weight
We definitely love to party, but we also love our gains! Here are our 7 key tips to enjoy alcohol on the weekends while not gaining weight or losing all of your gym progress. Low calorie mixers, getting steps, and skipping drunk cravings are all key to a balanced weekend! We also ... Show More
1h 11m
Oct 2021
Molly Watts on ways to improve your relationship with Alcohol
This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful Relationship with Alcohol', Podcaster, Mentor and Coach where they discuss various steps ... Show More
29m 32s
Apr 2023
2108: Q&A - Is Drinking Alcohol Healthy?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 2108: Q&A - Is Drinking Alcohol Healthy?Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.c ... Show More
12m 26s