Sep 2023

21m 27s

109. A Nutritionist's Guide to Alcohol

Alex Adele King

About this episode

Episode highlights:

-Research from Andrew Huberman's podcast

-How alcohol affects your brain, gut, liver, sleep & hormones

-What to order at the bar or buy from the store

Connect with Alex:

- Currently accepting new clients worldwide! Work with me here

- Cycle syncing course

- DUTCH test

- GI Map test

- Free resources

- IG: @nutritionmoderation

- TikTok: @nutritionmoderation

- nutritionmoderation.com

DISCOUNTS:

- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com

- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901

- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking

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