logo
episode-header-image
Oct 2013
6m 12s

257 ND Is Non-Celiac Gluten Sensitivity ...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Many people without celiac disease feel better when they avoid gluten. But it turns out that gluten may have nothing to do with it. Nutrition Diva explores the latest research

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

 

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

LINKS:

Transcripts: https://nutrition-diva.simplecast.com/episodes/

Facebook: https://www.facebook.com/QDTNutrition/

Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

Nutrition Over Easy: https://nutritionovereasy.com

Quick and Dirty Tips: https://quickanddirtytipscom

Up next
Jul 9
Are protein powders as filling as protein from real foods?
Are protein powders as filling—or as effective—as whole food sources like meat, fish, or tofu? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on sp ... Show More
14m 55s
Jul 2
What’s the problem with seed oils? (Reissue)
Influencers are sounding the alarm about the many alleged dangers of seed oils. Let’s look at the evidence.Related listening:Does the Ratio of Omega-6 Fats Really Matter? (Nutrition Diva #185)New to Nutrition Diva? Check out our special Spotify playlist for a collection of the be ... Show More
10m 47s
Jun 25
Are you making your smoothies all wrong?
Studies suggest that common ingredient combinations can reduce nutrient absorption. But don’t abandon your smoothie routine just yet. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've ... Show More
9m 16s
Recommended Episodes
Jul 2019
How Celiac Disease & Gluten Sensitivity Connect to Health Problems
Many people are surprised to learn the connection between many chronic health problems and a gluten sensitivity or Celiac Disease. Alternatively, many chronic diseases could benefit from a gluten-free diet. Tune in to learn why, from two dietitians who have experienced the relief ... Show More
42m 36s
Nov 2014
Celiac Disease: Gluten-Free or Wheat-Free?
Celiac disease is a disease of the small intestine related to gluten intake. So should those with it be avoiding gluten, wheat or both? Dr Regina Belski. Copyright 2014 La Trobe University, all rights reserved. Contact for permissions. 
3m 5s
Nov 2019
Ep. #494: Danny Lennon on Gluten Sensitivity, Leaky Gut, and More
Gluten-free is still going strong these days.According to Google Trends, it’s just about as popular now as it was at its peak six years ago, and gluten-free foods still pack the shelves of grocery stores, coffee shops, bakeries, and the like.In other words, gluten-free dieting is ... Show More
1 h
Mar 2023
Do You Need to Be Gluten-Free?
A lot of people have gluten-free diets, but is it for you? This episode features audio from The Potential Harm in Unnecessary Gluten-Free Diets, Is Gluten Sensitivity Real?, and Gluten-Free Diets: Separating the Wheat from the Chat. Visit the video pages for all sources and docto ... Show More
17m 39s
Mar 2024
No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140
Today, we're diving into a topic that's on everyone's mind, but often misunderstood: gluten. Joining the show on this gluten-decoding mission is none other than Dr. Peter Osborne, aka the Gluten-Free Warrior. Dr. Osborne is a powerhouse of knowledge in nutritional health, particu ... Show More
1h 20m
Jun 2023
Gluten: Should You Give It Up?
Going gluten-free is all the rage — we hear it’s the secret hack to being more healthy, even if you don’t have celiac disease. But is gluten actually bad for all of us? And what’s the deal with gluten sensitivity? We talk to immunologist Dr. Armin Alaedini, gastroenterologist Dr. ... Show More
36m 51s
Jan 2020
ELI5 Gluten - why have folks suddenly become allergic to gluten this past decade?
Humanity has lived off bread for thousands of years, so why has the past decade seen such a rise in people 'allergic' to gluten? What is gluten intolerance? What is Celiac’s disease? Why did doctors once think that a banana diet was its cure? Finally, are there any negative effec ... Show More
7m 50s
Aug 2022
#288: Do You Really Need to Avoid Gluten?
Christy answers an audience question about whether most people really need to go gluten-free—and how to tell when cutting out gluten is actually a disordered-eating behavior. When diet and wellness culture are constantly pushing gluten-free diets for one reason or another, most p ... Show More
14m 57s