In this week's episode, we’re tackling all things gluten!
Gluten is a controversial topic that has sparked countless debates, making it challenging to discern what is fact versus what is merely opinion.
So, whether you're grappling with the symptoms of gluten sensitivity, contemplating the merits of eliminating it from your diet, or seeking to understand t ... Show More
May 2025
#219: What to Eat When Your Gut is Inflamed
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you thr ... Show More
17m 28s
Nov 2019
Ep. #494: Danny Lennon on Gluten Sensitivity, Leaky Gut, and More
<p>Gluten-free is still going strong these days.</p><p>According to Google Trends, it’s just about as popular now as it was at its peak six years ago, and gluten-free foods still pack the shelves of grocery stores, coffee shops, bakeries, and the like.</p><p>In other words, glute ... Show More
1 h
Mar 2023
The Wheat Worry: Celiac Disease
<p dir="ltr">There is one thing that the internet (social media) hates the most and that is gluten containing foods. Gluten can trigger inflammatory, immunologic and autoimmune conditions. And in rare conditions, 1-2% of the population, can cause Celiac disease.</p> <p dir="ltr"> ... Show More
13m 49s
Mar 2021
#91 | What Is Glute Amnesia? Do The Glutes Truly Forget How To Activate? Best Glute Exercises with [P]Rehab
In this episode, Dillon and Taryn discuss the topic of dead butt syndrome or gluteal amnesia, answering the question do the glutes forget how to activate? The glutes are one of the strongest muscles we have in the human body, where did the idea of them turning off come from? What ... Show More
29m 29s