Going gluten-free is all the rage — we hear it’s the secret hack to being more healthy, even if you don’t have celiac disease. But is gluten actually bad for all of us? And what’s the deal with gluten sensitivity? We talk to immunologist Dr. Armin Alaedini, gastroenterologist Dr. Carolyn Newberry, and nutrition epidemiologist Dr. Natalie Riediger.
Find our ... Show More
Nov 20
Never Put Meatballs on Spaghetti, with Samin Nosrat
Every day we’re all doing a little bit of chemistry: when we bake potatoes, add a little salt to our pasta, or even bake a box cake. And award-winning chef Samin Nosrat just loves to nerd out over all this. She's the author of the best-selling book “Salt, Fat, Acid, Heat” and has ... Show More
55m 49s
Nov 6
Seed Oils: Should You Switch to Butter?
We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold o ... Show More
43m 40s
Mar 2024
No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140
<p>Today, we're diving into a topic that's on everyone's mind, but often misunderstood: gluten. Joining the show on this gluten-decoding mission is none other than Dr. Peter Osborne, aka the Gluten-Free Warrior. Dr. Osborne is a powerhouse of knowledge in nutritional health, part ... Show More
1h 20m
Sep 2023
#157: Gluten: Symptoms, Sensitivities & Should You Give It Up?
<p class="" style="white-space:pre-wrap;">In this week's episode, we’re tackling all things gluten!</p><p class="" style="white-space:pre-wrap;">Gluten is a controversial topic that has sparked countless debates, making it challenging to discern what is fact versus what is merely ... Show More
11m 9s
Nov 2019
Ep. #494: Danny Lennon on Gluten Sensitivity, Leaky Gut, and More
<p>Gluten-free is still going strong these days.</p><p>According to Google Trends, it’s just about as popular now as it was at its peak six years ago, and gluten-free foods still pack the shelves of grocery stores, coffee shops, bakeries, and the like.</p><p>In other words, glute ... Show More
1 h